Well, I just got back from my vacation on Friday. I was in New Hampshire for about 10 days and sure got a couple of good runs in. The terrain there sure is alot more hilly than here in Michigan!! Whoa. My run times sure were slower than normal. I just did some 3 milers while I was gone so yesterday I did a 6 miler (long for me). It was killer after a day of travel, yet great to do.
I have to ask you guys since none of my friends would understand: Do you ever just have the desire to get out and run (or lift etc..) but just can't because you know your body needs the rest and recovery? Thats the way I feel today. Maybe I'll go to a batting cage or driving range to just do something. Almost wish I had a lawn to mow! 
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“Life is a headlong rush into the unknown. We can hunker down and hope nothing hits us or we can stand tall, lean into the wind and say, 'Bring it on, darlin', and don't be stingy with the jalapeños.'"
-J.M. “Red” Spicer
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