Barrett, I haven't been following your plan, but maybe use one week as a cutback/rest week and then either redo the second week, or bump it up to something in between what you did and what you have scheduled the following week- kind of a bridge week.
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“Life is a headlong rush into the unknown. We can hunker down and hope nothing hits us or we can stand tall, lean into the wind and say, 'Bring it on, darlin', and don't be stingy with the jalapeños.'"
-J.M. “Red” Spicer
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Screwed up my Training
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