What a race!!! Kara I thought had it but she could not get a good kick at the end. She had the lead at 2:28:00. Hall's performance was also impressive.
http://www.youtube.com/watch?v=5Yfoz-lzx-0
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"Pain is temporary. It may last a minute, or an hour, or a day, or a year, but eventually it will subside and something else will take its place. If I quit, however, it lasts forever."
-Lance Armstrong-
"Hard work beats talent everytime."
-Tony Dungy-
"If you can see yourself doing something you can achieve it." Dave Goggins
"I would rather leave it all out there then not go out there at all." Dave Goggins(Ultramarathon runner)
"Does your behaviors meet your goals." Dan John
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BOSTON!
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