There are some online wisdom from the guys I recommended, but mostly they've written books, so just search for them at your local book depository.
I'm currently hooked on Fitzgerald's "Brain Training for Runners".
__________________ "My yoga class had me trembling and sweating and I feel MUCH better." - Fang
------------------------------------------------------------------------------------------------------------------------- Tenacious Training and Tweaking (the A lotta Alitteration thread)
What do you guys think of the Izumi Streaks? I have been doing more running and while I like the NB and the Vibrams, I have been wondering about the Izumi's.
Newman
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"Branch chainz, bro. Leucine in the sky with diamonds." - Alan Aragon
Linear Mode
