For October I propose the challenge to rest, rehab and do whatever we need to do to get healthy and heal up all of those nagging injuries that seem to keep popping up. Between injuries, big races and life we might be a little busy for this. Hopefully we can get a group together in the upcoming months to do this again. IMHO
__________________ -50# by 4/1/10 2 down 48 to go.
If I reach my elusive goal on Sunday I will be re-evaluating my training so I'm not sure what I'm going to be running this month anyhow. And give how badly I estimated the last two months I do want to get it right
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“Life is a headlong rush into the unknown. We can hunker down and hope nothing hits us or we can stand tall, lean into the wind and say, 'Bring it on, darlin', and don't be stingy with the jalapeños.'"
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"It's what you've got inside that matters. The details and technological things will take you only so far. You still have to pedal the bike. Some people are always looking for the magic secret. There's no secret. Just bust your ass." -Dave Zabriskie
Running is purely fitness and starting with walking, race and other journey. Running is until your body regulates to the new stresses, otherwise you will have to stop because of do to excess injury or in fact too much soon without enough recovery injury.
Sounds like my thought patterns around mile 10 of my half. " I am avery good runner , very good. Dad lets me run up and down the driveway yeah, up and down the driveway".
__________________ -50# by 4/1/10 2 down 48 to go.
That's an interesting one. It may have been me speaking in some weird language at mile 25 when my knee was about to fall off:
Abbooushacdicka, wowoowie una cabezzzzzzzzza shheabidalla yeeehaw.
E
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"It's what you've got inside that matters. The details and technological things will take you only so far. You still have to pedal the bike. Some people are always looking for the magic secret. There's no secret. Just bust your ass." -Dave Zabriskie
October Challenge
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