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Old 09-20-2007, 04:44 PM   #1 (permalink)
Barrett
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Default Heavy Legs
I ran today and my legs felt very heavy and sluggish. Is there any way to cure this before my 30k on Sunday????
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Old 09-20-2007, 06:01 PM   #2 (permalink)
UpNorth
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If I were you I'd just rest. Maybe go out and do a easy 3-4 miles with some strides thrown in to loosen things up. Good luck this weekend.

Edit: I'll add that any workout this late in the game will only hamper your performance, not help it.
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