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Old 09-29-2007, 06:50 PM   #91 (permalink)
BamaDave
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Eric, this is a good link on ITB problems that Lisa~ sent to me last December.
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Old 09-30-2007, 04:19 PM   #92 (permalink)
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9/30 - 10.0 miles

122.1/260

Here's hoping for no injuries in October!
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Old 10-01-2007, 08:39 AM   #93 (permalink)
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To catch things up here -

9/18 - 5.8 miles
9/19 - 3.0 miles
9/21 - 7.2 miles
9/23 - 5.0 miles
9/30 - 5.0 miles

114/100

Eric - Take good care of your knee.
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Old 10-01-2007, 08:58 AM   #94 (permalink)
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Quote:
Originally Posted by BamaDave View Post

Here's hoping for no injuries in October!
I'll drink to that!
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