| Running Guess what this forum is about? Dang you're smart! Let's learn how to hoof it, JP Fitness-style! |
 |
|
08-25-2007, 07:55 AM
|
#31 (permalink)
|
|
Porthon Tox Earfeg
Join Date: Mar 2005
Posts: 2,183
|
8/25 - 5 miles
55.65/100
Way too hot today!
|
|
|
|
08-26-2007, 08:04 AM
|
#32 (permalink)
|
|
Porthon Tox Earfeg
Join Date: Mar 2005
Posts: 2,183
|
8/26 - 7 miles
62.65/100
A slow, slow 7 miles...
|
|
|
|
|
08-26-2007, 10:09 PM
|
#33 (permalink)
|
|
My Glutes Hurt
Join Date: Jun 2004
Location: Birmingham, AL
Posts: 6,224
|
8/26 - 10.0 miles
38.95/260
__________________
26.2!
My Log
|
|
|
|
|
08-27-2007, 09:41 AM
|
#34 (permalink)
|
|
Not a Doper
Join Date: Jul 2004
Location: Boulder, CO
Posts: 3,205
|
Aug 24 - 3.5 miles (day before wedding run  )
E
__________________
"It's what you've got inside that matters. The details and technological things will take you only so far. You still have to pedal the bike. Some people are always looking for the magic secret. There's no secret. Just bust your ass." -Dave Zabriskie
Don't let your meatloaf.
26.2
2008 Half Ironman Training Log
2008 Training Blog
|
|
|
|
|
08-28-2007, 12:12 PM
|
#35 (permalink)
|
|
Not a Doper
Join Date: Jul 2004
Location: Boulder, CO
Posts: 3,205
|
Aug 27 - 4 miles
Aug 28 - 5.08 miles
I'm BAAAAAAAAACCCK!!!
E
__________________
"It's what you've got inside that matters. The details and technological things will take you only so far. You still have to pedal the bike. Some people are always looking for the magic secret. There's no secret. Just bust your ass." -Dave Zabriskie
Don't let your meatloaf.
26.2
2008 Half Ironman Training Log
2008 Training Blog
|
|
|
|
|
08-28-2007, 12:47 PM
|
#36 (permalink)
|
|
Senior Member
Join Date: May 2006
Location: North Carolina
Posts: 1,269
|
Quote:
Originally Posted by emartin10
I'm BAAAAAAAAACCCK!!!
E
|
Congratulations!!! And, welcome to the other side, Mr. Married Man. Glad to see that you survived and are back at it. |
|
|
|
|
08-29-2007, 06:19 AM
|
#37 (permalink)
|
|
Porthon Tox Earfeg
Join Date: Mar 2005
Posts: 2,183
|
Welcome back E!
8/29 - 3 miles
65.65/100
|
|
|
|
|
08-29-2007, 05:34 PM
|
#38 (permalink)
|
|
Senior Member
Join Date: May 2006
Location: North Carolina
Posts: 1,269
|
August 29 - 5.0 miles
49.3/100
|
|
|
|
|
08-30-2007, 08:22 AM
|
#39 (permalink)
|
|
Not a Doper
Join Date: Jul 2004
Location: Boulder, CO
Posts: 3,205
|
August 29 - 15.02 miles. Owwie.
E
__________________
"It's what you've got inside that matters. The details and technological things will take you only so far. You still have to pedal the bike. Some people are always looking for the magic secret. There's no secret. Just bust your ass." -Dave Zabriskie
Don't let your meatloaf.
26.2
2008 Half Ironman Training Log
2008 Training Blog
|
|
|
|
|
08-31-2007, 06:32 AM
|
#40 (permalink)
|
|
Porthon Tox Earfeg
Join Date: Mar 2005
Posts: 2,183
|
8/31 - 3.1 miles
68.75/100
Looks like I badly under-estimated my two month distance... oh well. I can blame my kids, they have me running an extra 7 miles every week right now.  |
|
|
|
|
09-01-2007, 06:13 PM
|
#41 (permalink)
|
|
Senior Member
Join Date: May 2006
Location: North Carolina
Posts: 1,269
|
Sep 1 - 7.0 miles
56.3/100
|
|
|
|
|
09-02-2007, 07:18 AM
|
#42 (permalink)
|
|
My Glutes Hurt
Join Date: Jun 2004
Location: Birmingham, AL
Posts: 6,224
|
8/29 - 5.05 miles
8/31 - 6.2 miles
52.2/260
I am still dealing with an injury on my left found around a couple of toes - so I'm back on the bike this week for sure. Not looking too likely I'll knock out almost 208 miles in September!
__________________
26.2!
My Log
|
|
|
|
|
09-02-2007, 10:35 AM
|
#43 (permalink)
|
|
Porthon Tox Earfeg
Join Date: Mar 2005
Posts: 2,183
|
9/2 - 7.75 Miles
76.5/100
|
|
|
|
|
09-02-2007, 03:54 PM
|
#44 (permalink)
|
|
Senior Member
Join Date: May 2006
Location: North Carolina
Posts: 1,269
|
September 2 - 2.5 miles
58.8/100
|
|
|
|
|
09-03-2007, 09:29 AM
|
#45 (permalink)
|
|
Porthon Tox Earfeg
Join Date: Mar 2005
Posts: 2,183
|
9/3 - 3.1 Miles
79.6/100
|
|
|
|
|
09-03-2007, 04:44 PM
|
#46 (permalink)
|
|
Not a Doper
Join Date: Jul 2004
Location: Boulder, CO
Posts: 3,205
|
Sept 3 - 2 miles with the new bride. Good run!
E
__________________
"It's what you've got inside that matters. The details and technological things will take you only so far. You still have to pedal the bike. Some people are always looking for the magic secret. There's no secret. Just bust your ass." -Dave Zabriskie
Don't let your meatloaf.
26.2
2008 Half Ironman Training Log
2008 Training Blog
|
|
|
|
|
09-04-2007, 02:34 PM
|
#47 (permalink)
|
|
Not a Doper
Join Date: Jul 2004
Location: Boulder, CO
Posts: 3,205
|
Sept. 4 - 5.97 miles. Meh.
E
__________________
"It's what you've got inside that matters. The details and technological things will take you only so far. You still have to pedal the bike. Some people are always looking for the magic secret. There's no secret. Just bust your ass." -Dave Zabriskie
Don't let your meatloaf.
26.2
2008 Half Ironman Training Log
2008 Training Blog
|
|
|
|
|
09-06-2007, 06:42 AM
|
#48 (permalink)
|
|
Porthon Tox Earfeg
Join Date: Mar 2005
Posts: 2,183
|
9/6 - 5 Miles
84.6/100
|
|
|
|
|
09-06-2007, 10:17 AM
|
#49 (permalink)
|
|
Not a Doper
Join Date: Jul 2004
Location: Boulder, CO
Posts: 3,205
|
Sept. 6 - 5.45 miles. I can't seem to get these long runs in. I set out this morning to do 18, and just didn't have it. It can't help that I've got a 10 hour shift at work tonight, so I'm going to have to get it in on Monday - I think I have Monday off!!!
E
__________________
"It's what you've got inside that matters. The details and technological things will take you only so far. You still have to pedal the bike. Some people are always looking for the magic secret. There's no secret. Just bust your ass." -Dave Zabriskie
Don't let your meatloaf.
26.2
2008 Half Ironman Training Log
2008 Training Blog
|
|
|
|
|
