| Running Guess what this forum is about? Dang you're smart! Let's learn how to hoof it, JP Fitness-style! |
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08-07-2007, 10:32 AM
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#1 (permalink)
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Not a Doper
Join Date: Jul 2004
Location: Boulder, CO
Posts: 3,205
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Ultra Challenge - Team 1
Team 1 is Vanessa, GG300, TwinsAvs, Phaedrus, and rgv.
Get after it!
E
__________________
"It's what you've got inside that matters. The details and technological things will take you only so far. You still have to pedal the bike. Some people are always looking for the magic secret. There's no secret. Just bust your ass." -Dave Zabriskie
Don't let your meatloaf.
26.2
2008 Half Ironman Training Log
2008 Training Blog
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08-07-2007, 11:44 AM
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#2 (permalink)
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Time To Rest
Join Date: May 2006
Location: Fort Mill, South Carolina
Posts: 481
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Let the Challenge begin...
8/1-6.09
8/2-6.08
8/3-6.17
8/4-6.70
8/5-off
8/6-6.12
8/7-7.15
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08-07-2007, 07:32 PM
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#3 (permalink)
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Ben. Just Ben.
Join Date: Dec 2002
Location: CLT
Posts: 7,049
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Aw crap, I gotta remember--oh wait, I've only run twice. Nevermind 
Aug 4 - 3.1 miles
Aug 7 - 6.2 miles
A/S total - 9.3/75 miles
__________________
Facebook
No Magic Pill (the blog)
No Magic Pill (the log)
My Movember challenge
"If you do not find time to become and remain healthy, you will be obliged to find time to be ill." --George Hackenschmidt
"These Canadians lure you with their kindness and Eskimo stories and then WHAM...you're bent over an IHOP trash can, pants around your knees with nothing but your tears and the smell of blueberry syrup to comfort you." --gobbla
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08-08-2007, 09:20 AM
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#4 (permalink)
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Time To Rest
Join Date: May 2006
Location: Fort Mill, South Carolina
Posts: 481
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8/8-7.10 miles
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08-08-2007, 06:22 PM
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#5 (permalink)
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Future SUV Owner
Join Date: Apr 2005
Location: Grand Rapids, Michigan
Posts: 4,846
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August 2 - 3.77 miles
August 3 - 3.53 miles
August 4 - 4.03 miles
August 6 - 5.67 miles
August 8 - 2.00 miles
9.5% complete
__________________
“Life is a headlong rush into the unknown. We can hunker down and hope nothing hits us or we can stand tall, lean into the wind and say, 'Bring it on, darlin', and don't be stingy with the jalapeños.'"
-J.M. “Red” Spicer
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08-09-2007, 01:48 AM
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#6 (permalink)
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Senior Member
Join Date: Nov 2006
Posts: 437
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August 1 - 4.08 miles
August 4 - 2.36 miles
Early notice to my team that my miles aren't going to come regularly till I finish moving myself down to NC again. But its good to be back in the game!
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08-09-2007, 03:30 AM
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#7 (permalink)
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Ben. Just Ben.
Join Date: Dec 2002
Location: CLT
Posts: 7,049
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NC is going to become a mini-enclave of JPers 
__________________
Facebook
No Magic Pill (the blog)
No Magic Pill (the log)
My Movember challenge
"If you do not find time to become and remain healthy, you will be obliged to find time to be ill." --George Hackenschmidt
"These Canadians lure you with their kindness and Eskimo stories and then WHAM...you're bent over an IHOP trash can, pants around your knees with nothing but your tears and the smell of blueberry syrup to comfort you." --gobbla
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08-09-2007, 11:33 AM
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#8 (permalink)
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Future SUV Owner
Join Date: Apr 2005
Location: Grand Rapids, Michigan
Posts: 4,846
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August 9
5.5 miles
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24.5/200 = 12.25% complete
__________________
“Life is a headlong rush into the unknown. We can hunker down and hope nothing hits us or we can stand tall, lean into the wind and say, 'Bring it on, darlin', and don't be stingy with the jalapeños.'"
-J.M. “Red” Spicer
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08-09-2007, 03:31 PM
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#9 (permalink)
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Senior Member
Join Date: Nov 2006
Posts: 437
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August 9: 3.02 miles
~9%
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08-10-2007, 09:22 AM
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#10 (permalink)
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Future SUV Owner
Join Date: Apr 2005
Location: Grand Rapids, Michigan
Posts: 4,846
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August 10
4.4 miles
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28.9/200 = 14.45% complete
__________________
“Life is a headlong rush into the unknown. We can hunker down and hope nothing hits us or we can stand tall, lean into the wind and say, 'Bring it on, darlin', and don't be stingy with the jalapeños.'"
-J.M. “Red” Spicer
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08-10-2007, 04:56 PM
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#11 (permalink)
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Time To Rest
Join Date: May 2006
Location: Fort Mill, South Carolina
Posts: 481
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8/9-6.54
8/10-6.50
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08-11-2007, 07:38 AM
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#12 (permalink)
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Time To Rest
Join Date: May 2006
Location: Fort Mill, South Carolina
Posts: 481
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8/11-6.58
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08-11-2007, 09:11 AM
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#13 (permalink)
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Ben. Just Ben.
Join Date: Dec 2002
Location: CLT
Posts: 7,049
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8/11 - 4.2 miles
A/S total - 13.5/75 miles
I dare say there was almost a hint of coolness in the air this morning 
__________________
Facebook
No Magic Pill (the blog)
No Magic Pill (the log)
My Movember challenge
"If you do not find time to become and remain healthy, you will be obliged to find time to be ill." --George Hackenschmidt
"These Canadians lure you with their kindness and Eskimo stories and then WHAM...you're bent over an IHOP trash can, pants around your knees with nothing but your tears and the smell of blueberry syrup to comfort you." --gobbla
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08-13-2007, 07:54 AM
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#14 (permalink)
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Future SUV Owner
Join Date: Apr 2005
Location: Grand Rapids, Michigan
Posts: 4,846
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August 12
4 miles
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32.9/200 = 16.45% complete
__________________
“Life is a headlong rush into the unknown. We can hunker down and hope nothing hits us or we can stand tall, lean into the wind and say, 'Bring it on, darlin', and don't be stingy with the jalapeños.'"
-J.M. “Red” Spicer
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08-13-2007, 09:13 AM
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#15 (permalink)
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Back on Track
Join Date: Apr 2006
Location: Milwaukee, WI
Posts: 3,873
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August 2 2 Miles
August 5 2 Miles
August 7 3.23 Miles
August 10 3.23 Miles
Monthly total 10.46/109 Miles 9.6% complete
__________________
-50# by 50
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08-13-2007, 09:35 AM
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#16 (permalink)
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Future SUV Owner
Join Date: Apr 2005
Location: Grand Rapids, Michigan
Posts: 4,846
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August 13
4 miles
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36.9/200 = 18.45% complete
__________________
“Life is a headlong rush into the unknown. We can hunker down and hope nothing hits us or we can stand tall, lean into the wind and say, 'Bring it on, darlin', and don't be stingy with the jalapeños.'"
-J.M. “Red” Spicer
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08-14-2007, 07:37 AM
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#17 (permalink)
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Ben. Just Ben.
Join Date: Dec 2002
Location: CLT
Posts: 7,049
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Aug 14 - 5 miles
A/S total - 18.5/75 miles
Now that my calves are more used to the new stride, I started exaggerating a POSE-like form, and I could really tell the difference in speed and efficiency. I just have to get used to it (read: I need to put in some time at the track again).
Also, I discovered the new fad weight-loss plan that's sure to make a million bucks. Ya ready? Okay, here it is: wear a heart rate monitor............ yes, that's all you have to do. Why? I did some cumulative numbers on my HRM today, and for the 127+ hours I've worn it, I've burned almost 128,000 calories--that's over 1,000 calories per hour, just from wearing an HRM!!! And this doesn't even count lifting, sprinting, or sex (if I were getting any... not that I'm BITTER or anything about that... anyway...). So there, go buy some cheap HRMs in bulk and make a bundle
__________________
Facebook
No Magic Pill (the blog)
No Magic Pill (the log)
My Movember challenge
"If you do not find time to become and remain healthy, you will be obliged to find time to be ill." --George Hackenschmidt
"These Canadians lure you with their kindness and Eskimo stories and then WHAM...you're bent over an IHOP trash can, pants around your knees with nothing but your tears and the smell of blueberry syrup to comfort you." --gobbla
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08-14-2007, 10:29 AM
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#18 (permalink)
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Time To Rest
Join Date: May 2006
Location: Fort Mill, South Carolina
Posts: 481
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Aug 12-Off
Aug 13-7.15
Aug 14-7.10
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08-15-2007, 07:34 AM
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#19 (permalink)
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Back on Track
Join Date: Apr 2006
Location: Milwaukee, WI
Posts: 3,873
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August 15 3.23 Miles
Monthly total 13.69/109 Miles 12.56% complete
__________________
-50# by 50
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