Heel Ache - JP Fitness Forums - Personal Training

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Heel Ache

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Running Guess what this forum is about? Dang you're smart! Let's learn how to hoof it, JP Fitness-style!

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07-12-2007, 01:09 PM	#1 (permalink)
GG300 Back on Track Join Date: Apr 2006 Location: Milwaukee, WI Posts: 3,874 My Profile	Heel Ache I noticed that my left foot was slightly sore this AM. I ran on it early last night and did not have any discomfort. Standing on the foot is not a problem but when running as the toes go down to push off it becomes pretty painful. I have a 5K tonight and I was going to take some Alleve and rub the heel with some Aspercreme. Does anyone have any other ideas? __________________ -50# by 50

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