| Running Guess what this forum is about? Dang you're smart! Let's learn how to hoof it, JP Fitness-style! |
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06-20-2007, 02:02 PM
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#61 (permalink)
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Senior Member
Join Date: Nov 2006
Location: Grand Rapids, MI
Posts: 386
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Sorry, guys. I've been posting on the wrong team! Disregard my 3 and 5 milers above.
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"Hike up your skirt and run, you big Sally" - GG300
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06-20-2007, 02:30 PM
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#62 (permalink)
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Tap, Snap, Or Nap
Join Date: Mar 2005
Location: Kansas
Posts: 755
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I dont blame you, team 2 is 1000x better than team 1
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06-20-2007, 09:17 PM
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#63 (permalink)
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Senior Member
Join Date: Sep 2004
Location: Ohio!
Posts: 327
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June 20 - 3 miles
Total - 80/100
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06-21-2007, 05:15 AM
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#64 (permalink)
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Senior Member
Join Date: Apr 2003
Location: Philly on one side, Pittsburgh on another, the Green Between...
Posts: 5,665
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Quote:
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Originally Posted by MissDee
Sorry, guys. I've been posting on the wrong team! Disregard my 3 and 5 milers above.
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GET OFF MY LAWN!!!!!!!!!!!!!!!!!!!! |
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06-21-2007, 05:17 AM
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#65 (permalink)
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Senior Member
Join Date: Apr 2003
Location: Philly on one side, Pittsburgh on another, the Green Between...
Posts: 5,665
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6-1 3.3 miles
6-5 3.0 miles
6-12 3.3 miles
6-14 3.3 miles
6-15 3.3 miles
6-18 2.3 miles
6-19 3.3 miles
6-21 2.0 miles
23.8/26.2 = 90%
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06-21-2007, 07:43 AM
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#66 (permalink)
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Back on Track
Join Date: Apr 2006
Location: Milwaukee, WI
Posts: 3,873
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June 21 3.25 Miles
Running Total 31.96 Miles 66.433% Complete
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-50# by 50
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06-21-2007, 07:44 AM
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#67 (permalink)
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Back on Track
Join Date: Apr 2006
Location: Milwaukee, WI
Posts: 3,873
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Quote:
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Originally Posted by FishrCutB8
GET OFF MY LAWN!!!!!!!!!!!!!!!!!!!!
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Thats the last warning fish, next time just napalm them. 
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-50# by 50
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06-22-2007, 08:11 AM
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#68 (permalink)
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Back on Track
Join Date: Apr 2006
Location: Milwaukee, WI
Posts: 3,873
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June 22 2.15 Miles treadmill intervals
Running Total 34.11 Miles 64.358% Complete ( Screwed up the percentage on the 21st)
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-50# by 50
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06-22-2007, 10:56 AM
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#69 (permalink)
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Senior Member
Join Date: Apr 2003
Location: Philly on one side, Pittsburgh on another, the Green Between...
Posts: 5,665
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Quote:
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Originally Posted by GG300
Thats the last warning fish, next time just napalm them. |
God, I love the smell of Napalm in the forums. It smells like...VICTORY! |
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06-23-2007, 08:00 AM
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#70 (permalink)
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Ben. Just Ben.
Join Date: Dec 2002
Location: CLT
Posts: 7,048
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June 23 - 6.5 miles
June total - 35.46
Conditioning is juuuuuuuuust about back to where it was pre-injury, though still a tiny bit of mechanical weakness, but it's really close. I really need to get back out to the track and work on my sprinting.
__________________
Facebook
No Magic Pill (the blog)
No Magic Pill (the log)
My Movember challenge
"If you do not find time to become and remain healthy, you will be obliged to find time to be ill." --George Hackenschmidt
"These Canadians lure you with their kindness and Eskimo stories and then WHAM...you're bent over an IHOP trash can, pants around your knees with nothing but your tears and the smell of blueberry syrup to comfort you." --gobbla
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06-23-2007, 08:43 AM
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#71 (permalink)
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My Glutes Hurt
Join Date: Jun 2004
Location: Birmingham, AL
Posts: 6,224
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Thanks for keeping the lawn pest-free, Fish! The brown patches are an EMBARRASSMENT!!!
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26.2!
My Log
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06-24-2007, 08:09 AM
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#72 (permalink)
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Future SUV Owner
Join Date: Apr 2005
Location: Grand Rapids, Michigan
Posts: 4,846
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Hi team 2. :p
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“Life is a headlong rush into the unknown. We can hunker down and hope nothing hits us or we can stand tall, lean into the wind and say, 'Bring it on, darlin', and don't be stingy with the jalapeños.'"
-J.M. “Red” Spicer
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06-24-2007, 08:24 PM
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#73 (permalink)
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Senior Member
Join Date: Sep 2004
Location: Ohio!
Posts: 327
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June 22 - 6 miles
June 23 - 3 miles
Total - 89/100
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06-25-2007, 07:49 AM
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#74 (permalink)
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Back on Track
Join Date: Apr 2006
Location: Milwaukee, WI
Posts: 3,873
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June 23 2.01 Miles
June 24 2.01 Miles
June 25 2.06 Miles of Treadmill Intervals
Running Total 40.19 Miles 75.83% Complete
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-50# by 50
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06-25-2007, 03:47 PM
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#75 (permalink)
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Tap, Snap, Or Nap
Join Date: Mar 2005
Location: Kansas
Posts: 755
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June 21st - 5 mi (track)
June 22nd - 3 mi (treadmil)
June 23rd - 3 mi (speed work on track)
June 24th - ~7.5mi (trail)
June 25th - 5mi (treadmil)
110/120 91.5%
10 more miles to go before my goal
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06-26-2007, 07:57 AM
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#76 (permalink)
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Back on Track
Join Date: Apr 2006
Location: Milwaukee, WI
Posts: 3,873
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June 26 4.11 Miles
Running Total 44.30 Miles 83.58% Complete
__________________
-50# by 50
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06-26-2007, 08:22 AM
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#77 (permalink)
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Ben. Just Ben.
Join Date: Dec 2002
Location: CLT
Posts: 7,048
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June 26 - 6.5 miles
June total - 41.96 miles
__________________
Facebook
No Magic Pill (the blog)
No Magic Pill (the log)
My Movember challenge
"If you do not find time to become and remain healthy, you will be obliged to find time to be ill." --George Hackenschmidt
"These Canadians lure you with their kindness and Eskimo stories and then WHAM...you're bent over an IHOP trash can, pants around your knees with nothing but your tears and the smell of blueberry syrup to comfort you." --gobbla
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06-27-2007, 08:33 AM
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#78 (permalink)
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Back on Track
Join Date: Apr 2006
Location: Milwaukee, WI
Posts: 3,873
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June 27 1.1 Miles of treadmill intervals
Running Total 45.40 Miles 85.66% Complete
__________________
-50# by 50
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06-28-2007, 08:17 AM
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#79 (permalink)
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Back on Track
Join Date: Apr 2006
Location: Milwaukee, WI
Posts: 3,873
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June 28 4.11 Miles
Running Total 49.51 Miles 93.41% Complete
I won't be posting my mileage until I get back from my weekend trip on Tuesday. Will you folks trust me for the 1 mile of treadmill intervals and two 2 Mile trail runs I have scheduled this weekend?
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-50# by 50
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