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Old 06-09-2007, 12:42 PM   #31 (permalink)
twinsavsvikingsfan
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June 9 - ~10 miles

26.8% completed
------------------

trail run
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“Life is a headlong rush into the unknown. We can hunker down and hope nothing hits us or we can stand tall, lean into the wind and say, 'Bring it on, darlin', and don't be stingy with the jalapeños.'"

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Old 06-09-2007, 06:01 PM   #32 (permalink)
vanessa40
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Quote:
Originally Posted by emartin10
Yeah, it's 73 and sunny today. Welcome to Colorado.

E
I know what you mean...i live in SC and sometimes in March and April we can have some morning's in the 60's and some in the 20's...you never know how to dress...
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Old 06-10-2007, 12:21 PM   #33 (permalink)
emartin10
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June 10 - 3.71 mile trail run. Great fun today.

E
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"It's what you've got inside that matters. The details and technological things will take you only so far. You still have to pedal the bike. Some people are always looking for the magic secret. There's no secret. Just bust your ass." -Dave Zabriskie

Don't let your meatloaf.

26.2

2008 Half Ironman Training Log
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Old 06-10-2007, 01:53 PM   #34 (permalink)
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Slept in today and did 3 miles on the treadmill...yuck...i'll be back outside running in the morning
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Old 06-10-2007, 01:54 PM   #35 (permalink)
vanessa40
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Quote:
Originally Posted by emartin10
June 10 - 3.71 mile trail run. Great fun today.

E
Lucky...we need some good trails around here...
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Old 06-10-2007, 07:57 PM   #36 (permalink)
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Yeah, trail running is fantastic. I suck at it, but it's great. I took 2 GOOD diggers today, and my stomach and chest look like they had a cheese grater run over them. But I love the wounds, makes me look cool

E
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"It's what you've got inside that matters. The details and technological things will take you only so far. You still have to pedal the bike. Some people are always looking for the magic secret. There's no secret. Just bust your ass." -Dave Zabriskie

Don't let your meatloaf.

26.2

2008 Half Ironman Training Log
2008 Training Blog
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Old 06-11-2007, 08:36 PM   #37 (permalink)
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June 11 - 4.97 miles.

E
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"It's what you've got inside that matters. The details and technological things will take you only so far. You still have to pedal the bike. Some people are always looking for the magic secret. There's no secret. Just bust your ass." -Dave Zabriskie

Don't let your meatloaf.

26.2

2008 Half Ironman Training Log
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Old 06-11-2007, 09:27 PM   #38 (permalink)
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June 11 - 3.07 miles

29.87% complete
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“Life is a headlong rush into the unknown. We can hunker down and hope nothing hits us or we can stand tall, lean into the wind and say, 'Bring it on, darlin', and don't be stingy with the jalapeños.'"

-J.M. “Red” Spicer
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Old 06-12-2007, 06:58 AM   #39 (permalink)
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Tuesday 6/12

2 miles

Sorry guys its been a slow come back for me. I'm definately not going to make the month.
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Old 06-12-2007, 10:06 AM   #40 (permalink)
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June 12 - 3.12 miles

32.99%
__________________
“Life is a headlong rush into the unknown. We can hunker down and hope nothing hits us or we can stand tall, lean into the wind and say, 'Bring it on, darlin', and don't be stingy with the jalapeños.'"

-J.M. “Red” Spicer
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Old 06-13-2007, 11:18 AM   #41 (permalink)
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June 13 - 4.3 miles

37.29%
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“Life is a headlong rush into the unknown. We can hunker down and hope nothing hits us or we can stand tall, lean into the wind and say, 'Bring it on, darlin', and don't be stingy with the jalapeños.'"

-J.M. “Red” Spicer
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Old 06-14-2007, 05:32 AM   #42 (permalink)
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6/14 - 3 miles
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Old 06-14-2007, 10:59 AM   #43 (permalink)
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June 14 - 9.3 miles

46.59%
---------

Why do I keep running at 11:00 in the morning?
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“Life is a headlong rush into the unknown. We can hunker down and hope nothing hits us or we can stand tall, lean into the wind and say, 'Bring it on, darlin', and don't be stingy with the jalapeños.'"

-J.M. “Red” Spicer
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Old 06-14-2007, 02:09 PM   #44 (permalink)
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June 14 - 2.57 miles. Fast.

E
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"It's what you've got inside that matters. The details and technological things will take you only so far. You still have to pedal the bike. Some people are always looking for the magic secret. There's no secret. Just bust your ass." -Dave Zabriskie

Don't let your meatloaf.

26.2

2008 Half Ironman Training Log
2008 Training Blog
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Old 06-15-2007, 09:26 PM   #45 (permalink)
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Where's my team? Anyone? Bueller?

E
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"It's what you've got inside that matters. The details and technological things will take you only so far. You still have to pedal the bike. Some people are always looking for the magic secret. There's no secret. Just bust your ass." -Dave Zabriskie

Don't let your meatloaf.

26.2

2008 Half Ironman Training Log
2008 Training Blog
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Old 06-15-2007, 09:40 PM   #46 (permalink)
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Quote:
Originally Posted by emartin10
Where's my team? Anyone? Bueller?

E

I took today off. I'm doing a 5k in the morning.
__________________
“Life is a headlong rush into the unknown. We can hunker down and hope nothing hits us or we can stand tall, lean into the wind and say, 'Bring it on, darlin', and don't be stingy with the jalapeños.'"

-J.M. “Red” Spicer
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Old 06-16-2007, 12:35 PM   #47 (permalink)
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June 16 - 3.1 miles

Total: 12.1

Hey I cracked double digits...
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Old 06-16-2007, 06:08 PM   #48 (permalink)
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June 16 - 3.11 miles

49.7%
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“Life is a headlong rush into the unknown. We can hunker down and hope nothing hits us or we can stand tall, lean into the wind and say, 'Bring it on, darlin', and don't be stingy with the jalapeños.'"

-J.M. “Red” Spicer
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Old 06-17-2007, 07:17 AM   #49 (permalink)
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June 15 - 4 miles

Total: 16.1 miles
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Old 06-17-2007, 09:19 PM   #50 (p