| Running Guess what this forum is about? Dang you're smart! Let's learn how to hoof it, JP Fitness-style! |
 |
|
04-20-2007, 01:43 PM
|
#61 (permalink)
|
|
Senior Member
Join Date: Nov 2006
Location: Grand Rapids, MI
Posts: 386
|
April 20 - 3 miles
85.6/123=69.6%
Tomorrow I race ten miles and meet twins 
__________________
"Hike up your skirt and run, you big Sally" - GG300
|
|
|
|
04-20-2007, 03:25 PM
|
#62 (permalink)
|
|
Hungry for more...
Join Date: Mar 2006
Location: Austin, TX
Posts: 2,061
|
Dee & TAVF - you guys have fun at your race and run hard! Pics would be good!
__________________
“I have always done my duty. I am ready to die. My only regret is for the friends I leave behind me.”
-- Zachary Taylor, 12th U.S. President, 1849-1850
|
|
|
|
|
04-20-2007, 05:37 PM
|
#63 (permalink)
|
|
Roaming Midwesterner
Join Date: Jul 2004
Location: San Diego, CA
Posts: 2,831
|
20 April
3.1mi
__________________
"If it felt good, you didn't push hard enough. It's supposed to hurt like hell." - Dean Karnazes' track coach, [i]Ultramarathon Man
-What are you doing here?
-I'm the assistant coach.
-How'd you get to be assistant coach?
-Because I have the spatula!
|
|
|
|
|
04-21-2007, 11:38 AM
|
#64 (permalink)
|
|
Senior Member
Join Date: Nov 2006
Location: Grand Rapids, MI
Posts: 386
|
4/21 10 mile race!
Race report:
In which Dee gets it in her head to run a 25K
I'm happy with my time, and Twins has got to be happy with his. It was nice to meet him. That's cliche, but it's true. I already like the guy; it's a pleasure to see him in real life.
I got pictures, and I'll post them tomorrow.
Oh, 95.6/123=77.5%
__________________
"Hike up your skirt and run, you big Sally" - GG300
|
|
|
|
|
04-21-2007, 11:47 AM
|
#65 (permalink)
|
|
Roaming Midwesterner
Join Date: Jul 2004
Location: San Diego, CA
Posts: 2,831
|
4/21
4.97mi
8k trail race!
67.4/90 = 74.9%
__________________
"If it felt good, you didn't push hard enough. It's supposed to hurt like hell." - Dean Karnazes' track coach, [i]Ultramarathon Man
-What are you doing here?
-I'm the assistant coach.
-How'd you get to be assistant coach?
-Because I have the spatula!
|
|
|
|
|
04-21-2007, 12:17 PM
|
#66 (permalink)
|
|
Future SUV Owner
Join Date: Apr 2005
Location: Grand Rapids, Michigan
Posts: 4,844
|
April 21 - 11 miles
1 mile warmup, 10 mile race
Very cool to meet Dee. Good race, too.
__________________
“Life is a headlong rush into the unknown. We can hunker down and hope nothing hits us or we can stand tall, lean into the wind and say, 'Bring it on, darlin', and don't be stingy with the jalapeños.'"
-J.M. “Red” Spicer
|
|
|
|
|
04-21-2007, 04:57 PM
|
#67 (permalink)
|
|
Hungry for more...
Join Date: Mar 2006
Location: Austin, TX
Posts: 2,061
|
April 21: 4.1 miles
April-to-date: 16
April goal: 25 (64% completed)
__________________
“I have always done my duty. I am ready to die. My only regret is for the friends I leave behind me.”
-- Zachary Taylor, 12th U.S. President, 1849-1850
|
|
|
|
|
04-21-2007, 10:59 PM
|
#68 (permalink)
|
|
Future SUV Owner
Join Date: Apr 2005
Location: Grand Rapids, Michigan
Posts: 4,844
|
April 21 - 4.25 miles
Got some more done in the afternoon.
134.8/185 = 72.84%
__________________
“Life is a headlong rush into the unknown. We can hunker down and hope nothing hits us or we can stand tall, lean into the wind and say, 'Bring it on, darlin', and don't be stingy with the jalapeños.'"
-J.M. “Red” Spicer
|
|
|
|
|
04-22-2007, 09:45 AM
|
#69 (permalink)
|
|
Future SUV Owner
Join Date: Apr 2005
Location: Grand Rapids, Michigan
Posts: 4,844
|
April 22 - 5.67 miles
Beautiful morning for a run.
140.43/185 = 75.91%
__________________
“Life is a headlong rush into the unknown. We can hunker down and hope nothing hits us or we can stand tall, lean into the wind and say, 'Bring it on, darlin', and don't be stingy with the jalapeños.'"
-J.M. “Red” Spicer
Last edited by twinsavsvikingsfan : 04-22-2007 at 10:02 AM.
|
|
|
|
|
04-22-2007, 01:42 PM
|
#70 (permalink)
|
|
Senior Member
Join Date: Nov 2006
Location: Grand Rapids, MI
Posts: 386
|
4/22 6 miles. It may have been a nice morning for a run, but this afternoon is pretty warm!
101.6/123=82.1%
__________________
"Hike up your skirt and run, you big Sally" - GG300
|
|
|
|
|
04-23-2007, 06:04 PM
|
#71 (permalink)
|
|
Future SUV Owner
Join Date: Apr 2005
Location: Grand Rapids, Michigan
Posts: 4,844
|
April 23 - 5 miles
145.43/185 = 78.61%
__________________
“Life is a headlong rush into the unknown. We can hunker down and hope nothing hits us or we can stand tall, lean into the wind and say, 'Bring it on, darlin', and don't be stingy with the jalapeños.'"
-J.M. “Red” Spicer
|
|
|
|
|
04-24-2007, 07:20 AM
|
#72 (permalink)
|
|
Future SUV Owner
Join Date: Apr 2005
Location: Grand Rapids, Michigan
Posts: 4,844
|
April 24 - 10.02 miles
Got it done early this morning because I have two finals today.
__________________
“Life is a headlong rush into the unknown. We can hunker down and hope nothing hits us or we can stand tall, lean into the wind and say, 'Bring it on, darlin', and don't be stingy with the jalapeños.'"
-J.M. “Red” Spicer
|
|
|
|
|
04-24-2007, 09:10 AM
|
#73 (permalink)
|
|
Senior Member
Join Date: Nov 2006
Location: Grand Rapids, MI
Posts: 386
|
4/24 6 miles
107.6/123=87.5%
__________________
"Hike up your skirt and run, you big Sally" - GG300
|
|
|
|
|
04-24-2007, 02:32 PM
|
#74 (permalink)
|
|
Senior Member
Join Date: Oct 2004
Location: little rock
Posts: 1,014
|
4-24
4 miles...sorry guys, it's turned into a very busy and time consuming month.
__________________
The difference between 'involvement' and 'commitment' is like an eggs-and-ham breakfast: the chicken was 'involved' - the pig was 'committed'.
You're insane, I'm not doing that. www.lisasfitnesslog.blogspot.com
|
|
|
|
|
04-25-2007, 05:22 PM
|
#75 (permalink)
|
|
Roaming Midwesterner
Join Date: Jul 2004
Location: San Diego, CA
Posts: 2,831
|
4/23 - 4mi
4/24 - 3.5mi
__________________
"If it felt good, you didn't push hard enough. It's supposed to hurt like hell." - Dean Karnazes' track coach, [i]Ultramarathon Man
-What are you doing here?
-I'm the assistant coach.
-How'd you get to be assistant coach?
-Because I have the spatula!
|
|
|
|
|
04-26-2007, 07:45 AM
|
#76 (permalink)
|
|
Hungry for more...
Join Date: Mar 2006
Location: Austin, TX
Posts: 2,061
|
April 21: 2.5 miles
April-to-date: 18.5
April goal: 25 (74% completed)
__________________
“I have always done my duty. I am ready to die. My only regret is for the friends I leave behind me.”
-- Zachary Taylor, 12th U.S. President, 1849-1850
|
|
|
|
|
04-26-2007, 08:34 AM
|
#77 (permalink)
|
|
Future SUV Owner
Join Date: Apr 2005
Location: Grand Rapids, Michigan
Posts: 4,844
|
April 26 - 10.02 miles
165.47/185 = 89.44%
__________________
“Life is a headlong rush into the unknown. We can hunker down and hope nothing hits us or we can stand tall, lean into the wind and say, 'Bring it on, darlin', and don't be stingy with the jalapeños.'"
-J.M. “Red” Spicer
|
|
|
|
|
04-26-2007, 08:52 AM
|
#78 (permalink)
|
|
Senior Member
Join Date: Oct 2004
Location: little rock
Posts: 1,014
|
4-25
3.1 miles split in a sprint run/bike/run
39.3 miles/60 65.5%
__________________
The difference between 'involvement' and 'commitment' is like an eggs-and-ham breakfast: the chicken was 'involved' - the pig was 'committed'.
You're insane, I'm not doing that. www.lisasfitnesslog.blogspot.com
|
|
|
|
|
04-26-2007, 06:31 PM
|
#79 (permalink)
|
|
Roaming Midwesterner
Join Date: Jul 2004
Location: San Diego, CA
Posts: 2,831
|
4/26
4mi
__________________
"If it felt good, you didn't push hard enough. It's supposed to hurt like hell." - Dean Karnazes' track coach, [i]Ultramarathon Man
-What are you doing here?
-I'm the assistant coach.
-How'd you get to be assistant coach?
-Because I have the spatula!
|
|
|
|
|
