| Running Guess what this forum is about? Dang you're smart! Let's learn how to hoof it, JP Fitness-style! |
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04-12-2007, 08:42 AM
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#31 (permalink)
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Senior Member
Join Date: Oct 2004
Location: little rock
Posts: 1,014
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4-11
4.5 miles
cycling 55/125
running 17.2/60
__________________
The difference between 'involvement' and 'commitment' is like an eggs-and-ham breakfast: the chicken was 'involved' - the pig was 'committed'.
You're insane, I'm not doing that. www.lisasfitnesslog.blogspot.com
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04-12-2007, 11:29 AM
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#32 (permalink)
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Future SUV Owner
Join Date: Apr 2005
Location: Grand Rapids, Michigan
Posts: 4,844
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April 12 - 11.03 miles
__________________
“Life is a headlong rush into the unknown. We can hunker down and hope nothing hits us or we can stand tall, lean into the wind and say, 'Bring it on, darlin', and don't be stingy with the jalapeños.'"
-J.M. “Red” Spicer
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04-12-2007, 01:38 PM
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#33 (permalink)
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Senior Member
Join Date: Oct 2004
Location: little rock
Posts: 1,014
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4-12
4 more miles
21.2/60 35.3%
__________________
The difference between 'involvement' and 'commitment' is like an eggs-and-ham breakfast: the chicken was 'involved' - the pig was 'committed'.
You're insane, I'm not doing that. www.lisasfitnesslog.blogspot.com
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04-12-2007, 03:56 PM
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#34 (permalink)
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Not a Doper
Join Date: Jul 2004
Location: Boulder, CO
Posts: 3,204
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Wow guys and gals, this is a neck and neck race right now. Both teams are just about 190 miles outside of Atlanta, kicking ass. Keep it up!
April Running Challenge.xls
E
__________________
"It's what you've got inside that matters. The details and technological things will take you only so far. You still have to pedal the bike. Some people are always looking for the magic secret. There's no secret. Just bust your ass." -Dave Zabriskie
Don't let your meatloaf.
26.2
2008 Half Ironman Training Log
2008 Training Blog
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04-12-2007, 04:17 PM
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#35 (permalink)
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Senior Member
Join Date: Nov 2006
Location: Grand Rapids, MI
Posts: 386
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4/12 4.5 miles
51.6/123 = 42.0% complete
And yes, I just dodged a snowball in Mid April.
__________________
"Hike up your skirt and run, you big Sally" - GG300
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04-13-2007, 01:41 PM
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#36 (permalink)
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Future SUV Owner
Join Date: Apr 2005
Location: Grand Rapids, Michigan
Posts: 4,844
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April 13 - 5.15 miles
74.91/185 = 40.49%
__________________
“Life is a headlong rush into the unknown. We can hunker down and hope nothing hits us or we can stand tall, lean into the wind and say, 'Bring it on, darlin', and don't be stingy with the jalapeños.'"
-J.M. “Red” Spicer
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04-13-2007, 01:54 PM
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#37 (permalink)
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Hungry for more...
Join Date: Mar 2006
Location: Austin, TX
Posts: 2,061
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April 13: 2 miles
April-to-date: 8.8
April goal: 25 (35% completed)
__________________
“I have always done my duty. I am ready to die. My only regret is for the friends I leave behind me.”
-- Zachary Taylor, 12th U.S. President, 1849-1850
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04-13-2007, 05:04 PM
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#38 (permalink)
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Senior Member
Join Date: Nov 2006
Location: Grand Rapids, MI
Posts: 386
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4/13 7 miles
58.6/123=47.6%
__________________
"Hike up your skirt and run, you big Sally" - GG300
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04-13-2007, 11:26 PM
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#39 (permalink)
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Roaming Midwesterner
Join Date: Jul 2004
Location: San Diego, CA
Posts: 2,831
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13 Apr: ~7mi
39.52/90 = 44%
__________________
"If it felt good, you didn't push hard enough. It's supposed to hurt like hell." - Dean Karnazes' track coach, [i]Ultramarathon Man
-What are you doing here?
-I'm the assistant coach.
-How'd you get to be assistant coach?
-Because I have the spatula!
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04-14-2007, 12:24 PM
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#40 (permalink)
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Future SUV Owner
Join Date: Apr 2005
Location: Grand Rapids, Michigan
Posts: 4,844
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April 14 - 16.9 miles
91.81/185 = 49.63%
__________________
“Life is a headlong rush into the unknown. We can hunker down and hope nothing hits us or we can stand tall, lean into the wind and say, 'Bring it on, darlin', and don't be stingy with the jalapeños.'"
-J.M. “Red” Spicer
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04-14-2007, 02:05 PM
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#41 (permalink)
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Not a Doper
Join Date: Jul 2004
Location: Boulder, CO
Posts: 3,204
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Nice run Jim! Hope the weather there was as good as it is here!
E
__________________
"It's what you've got inside that matters. The details and technological things will take you only so far. You still have to pedal the bike. Some people are always looking for the magic secret. There's no secret. Just bust your ass." -Dave Zabriskie
Don't let your meatloaf.
26.2
2008 Half Ironman Training Log
2008 Training Blog
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04-14-2007, 02:36 PM
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#42 (permalink)
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Future SUV Owner
Join Date: Apr 2005
Location: Grand Rapids, Michigan
Posts: 4,844
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Thanks, Eric! Yeah, the weather is much nicer than it's been. It was in the mid-30s for the start of my run and warmed up to the lower 40s by the end. Definitely better than what much of the rest of the country seems to be getting now.
__________________
“Life is a headlong rush into the unknown. We can hunker down and hope nothing hits us or we can stand tall, lean into the wind and say, 'Bring it on, darlin', and don't be stingy with the jalapeños.'"
-J.M. “Red” Spicer
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04-14-2007, 02:58 PM
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#43 (permalink)
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Senior Member
Join Date: Nov 2006
Location: Grand Rapids, MI
Posts: 386
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4/14 3 miles
61.6/123=50.1%
__________________
"Hike up your skirt and run, you big Sally" - GG300
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04-14-2007, 09:11 PM
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#44 (permalink)
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Cooler than pirates.
Join Date: Jul 2004
Location: Calgary, AB, Canada
Posts: 5,048
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April 14, 2007: 2.8 miles
7.7/20 mi = 38.5% complete
Weather has improved immensly over the last few days, I hope it holds. Will try and get out tomorrow as well.
__________________
500m swim, 16km bike, 3km run: 1:17:26.70.
113 of 285 competitors.
So, now you're 96 cals short. You're now in starvation mode. Doomed.
- LostDog
Confusion- Newest blog post 06/07/08
LifeExplore - What's going on in my life?
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04-14-2007, 11:59 PM
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#45 (permalink)
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Senior Member
Join Date: Oct 2004
Location: little rock
Posts: 1,014
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4-14
Was supposed to be the state's highest 5K on the top of Mt Magazine, alas we were fogged in and it was dangerous to run on the road. Does an indoor 5K count if it's at the highest lodge in the state?
3 miles for me today
p.s. i friggin hate treadmills
__________________
The difference between 'involvement' and 'commitment' is like an eggs-and-ham breakfast: the chicken was 'involved' - the pig was 'committed'.
You're insane, I'm not doing that. www.lisasfitnesslog.blogspot.com
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04-15-2007, 04:13 PM
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#46 (permalink)
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Senior Member
Join Date: Nov 2006
Location: Grand Rapids, MI
Posts: 386
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4/15 15 miles.
76.6/123=62.3%
I'm kinda tired. I think I'll go home now.
__________________
"Hike up your skirt and run, you big Sally" - GG300
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04-15-2007, 04:42 PM
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#47 (permalink)
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Roaming Midwesterner
Join Date: Jul 2004
Location: San Diego, CA
Posts: 2,831
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15 April
11.84mi
__________________
"If it felt good, you didn't push hard enough. It's supposed to hurt like hell." - Dean Karnazes' track coach, [i]Ultramarathon Man
-What are you doing here?
-I'm the assistant coach.
-How'd you get to be assistant coach?
-Because I have the spatula!
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04-16-2007, 02:38 PM
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#48 (permalink)
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Hungry for more...
Join Date: Mar 2006
Location: Austin, TX
Posts: 2,061
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April 15: 3.1 miles (after swimming 500m+, and biking 13 miles) 
April-to-date: 11.9
April goal: 25 (47% completed)
__________________
“I have always done my duty. I am ready to die. My only regret is for the friends I leave behind me.”
-- Zachary Taylor, 12th U.S. President, 1849-1850
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04-17-2007, 01:46 PM
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#49 (permalink)
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Senior Member
Join Date: Oct 2004
Location: little rock
Posts: 1,014
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4-17
4.5 miles
28.7/60 47.8% there
__________________
The difference between 'involvement' and 'commitment' is like an eggs-and-ham breakfast: the chicken was 'involved' - the pig was 'committed'.
You're insane, I'm not doing that. www.lisasfitnesslog.blogspot.com
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