| Running Guess what this forum is about? Dang you're smart! Let's learn how to hoof it, JP Fitness-style! |
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04-20-2007, 05:40 PM
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#91 (permalink)
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Not a Doper
Join Date: Jul 2004
Location: Boulder, CO
Posts: 3,204
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April 20 - 2 more miles, just for good measure.
E
__________________
"It's what you've got inside that matters. The details and technological things will take you only so far. You still have to pedal the bike. Some people are always looking for the magic secret. There's no secret. Just bust your ass." -Dave Zabriskie
Don't let your meatloaf.
26.2
2008 Half Ironman Training Log
2008 Training Blog
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04-21-2007, 03:38 AM
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#92 (permalink)
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Senior Member
Join Date: Jan 2007
Location: Whyalla, South Australia
Posts: 291
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April 21
6km (3.7mi)
__________________
"Maybe you're not as fast as the person in front of you, but certainly faster than the person who never started" - John Collins, creator of Ironman.
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04-21-2007, 09:54 AM
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#93 (permalink)
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Porthon Tox Earfeg
Join Date: Mar 2005
Posts: 2,183
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April 21 - 3.1 miles
April Total: 36.35 miles (80.7% complete)
Goal: 45 miles
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04-21-2007, 10:29 AM
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#94 (permalink)
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Ben. Just Ben.
Join Date: Dec 2002
Location: CLT
Posts: 7,046
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April 21 - 2 miles (made-up for shorting yesterday)
__________________
Facebook
No Magic Pill (the blog)
No Magic Pill (the log)
My Movember challenge
"If you do not find time to become and remain healthy, you will be obliged to find time to be ill." --George Hackenschmidt
"These Canadians lure you with their kindness and Eskimo stories and then WHAM...you're bent over an IHOP trash can, pants around your knees with nothing but your tears and the smell of blueberry syrup to comfort you." --gobbla
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04-22-2007, 01:00 AM
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#95 (permalink)
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Senior Member
Join Date: Jan 2007
Location: Whyalla, South Australia
Posts: 291
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April 22
Run 24.8km (15.4mi)
2:14:03
__________________
"Maybe you're not as fast as the person in front of you, but certainly faster than the person who never started" - John Collins, creator of Ironman.
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04-22-2007, 11:46 AM
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#96 (permalink)
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Porthon Tox Earfeg
Join Date: Mar 2005
Posts: 2,183
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April 22 - 2 miles
April Total: 38.35 miles (85.2% complete)
Goal: 45 miles
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04-22-2007, 12:02 PM
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#97 (permalink)
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Back on Track
Join Date: Apr 2006
Location: Milwaukee, WI
Posts: 3,873
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Saturday April 21 3.1 miles
Sunday April 22 6.38 Miles
Monthly Total 68.73 Miles 79% Completed
April Goal 87 Miles
__________________
-50# by 50
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04-22-2007, 03:48 PM
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#98 (permalink)
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My Glutes Hurt
Join Date: Jun 2004
Location: Birmingham, AL
Posts: 6,224
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4/22 - 14.3 miles
April Total: 89.66 miles (94.4% complete)
Miles to Goal (95): 5.34
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26.2!
My Log
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04-23-2007, 01:20 PM
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#99 (permalink)
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Not a Doper
Join Date: Jul 2004
Location: Boulder, CO
Posts: 3,204
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April 23 - 5.5 miles
E
__________________
"It's what you've got inside that matters. The details and technological things will take you only so far. You still have to pedal the bike. Some people are always looking for the magic secret. There's no secret. Just bust your ass." -Dave Zabriskie
Don't let your meatloaf.
26.2
2008 Half Ironman Training Log
2008 Training Blog
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04-23-2007, 08:27 PM
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#100 (permalink)
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Senior Member
Join Date: Aug 2004
Location: Indianapolis
Posts: 3,620
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April 23- 1.01 miles
March Goal: 40 miles
Miles Accumulated: 32.46
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04-23-2007, 09:22 PM
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#101 (permalink)
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Ben. Just Ben.
Join Date: Dec 2002
Location: CLT
Posts: 7,046
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April 23 - 0.5 miles (sprint interval work)
I fear I may be out of commission, folks. We'll see what the next day or two brings, but I could very well be done running or doing any kind of meaningful weight training for several weeks. Don't wait for me. Go on without me. Save yourselves 
__________________
Facebook
No Magic Pill (the blog)
No Magic Pill (the log)
My Movember challenge
"If you do not find time to become and remain healthy, you will be obliged to find time to be ill." --George Hackenschmidt
"These Canadians lure you with their kindness and Eskimo stories and then WHAM...you're bent over an IHOP trash can, pants around your knees with nothing but your tears and the smell of blueberry syrup to comfort you." --gobbla
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04-23-2007, 09:23 PM
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#102 (permalink)
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Future SUV Owner
Join Date: Apr 2005
Location: Grand Rapids, Michigan
Posts: 4,844
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Dude, I just read that. That blows.
__________________
“Life is a headlong rush into the unknown. We can hunker down and hope nothing hits us or we can stand tall, lean into the wind and say, 'Bring it on, darlin', and don't be stingy with the jalapeños.'"
-J.M. “Red” Spicer
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04-23-2007, 09:40 PM
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#103 (permalink)
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My Glutes Hurt
Join Date: Jun 2004
Location: Birmingham, AL
Posts: 6,224
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That sounds pretty nasty, Phaedrus. I hope you get some good feedback in the Injuries forum. Take it easy!
__________________
26.2!
My Log
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04-24-2007, 05:58 AM
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#104 (permalink)
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Back on Track
Join Date: Apr 2006
Location: Milwaukee, WI
Posts: 3,873
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Phaedrus sorry to hear about the injury hopefully your proffesionals and the good folks here get you up and running for your scheduled races. Take it easy in the mean time.
__________________
-50# by 50
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04-24-2007, 06:02 AM
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#105 (permalink)
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Back on Track
Join Date: Apr 2006
Location: Milwaukee, WI
Posts: 3,873
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Tuesday Aprill 24 3.4 Miles in beautiful downtown Indy
Total Miles 72.13 I am on the Hotel lobby computer so I don't know what the % completed is.
__________________
-50# by 50
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04-24-2007, 06:05 AM
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#106 (permalink)
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Senior Member
Join Date: Jan 2007
Location: Whyalla, South Australia
Posts: 291
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Hard luck Phaedrus. Just when you were putting in some good miles. P.S. Sounds like you're spot on with your self assessment.
April 24
Run 8.6mi
Not far off the month's goal now - no cramming required!
__________________
"Maybe you're not as fast as the person in front of you, but certainly faster than the person who never started" - John Collins, creator of Ironman.
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04-24-2007, 06:53 AM
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#107 (permalink)
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Porthon Tox Earfeg
Join Date: Mar 2005
Posts: 2,183
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Sorry to hear about the injury Phaedrus -- that blows!
April 24 - 3.5 miles
April Total: 41.85 miles (93% complete)
Goal: 45 miles
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04-25-2007, 06:08 AM
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#108 (permalink)
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Back on Track
Join Date: Apr 2006
Location: Milwaukee, WI
Posts: 3,873
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Wednesday Aprill 25 3.4 Miles in beautiful downtown Indy
Total Miles 75.53
__________________
-50# by 50
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04-25-2007, 09:40 AM
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#109 (permalink)
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My Glutes Hurt
Join Date: Jun 2004
Location: Birmingham, AL
Posts: 6,224
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4/25 - 6.55 miles
April Total: 96.21 miles (101.3% complete)
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26.2!
My Log
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