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Old 11-02-2006, 08:18 AM   #1 (permalink)
RobertT
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Join Date: Jul 2004
Location: Chicago
Posts: 38
Question Off season program
Hello to my fellow runners! I'm wondering if any of you might be familiar with a site that features off season programs for guys that run, bike, swim and lift. I've always followed my own maintenance regimen but I was thinking that it might be nice to get into a system that was developed by a pro.

Thank you in advance for any thoughts or suggestions.
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