Hey, looks like we have a bit in common...
I am also a junior in high school and run the 400 / 800 meter runs.
Last year I ran the 1600 m as a sophmore and had a
pr of 4:48... And this year I decided after putting on more muscle mass during the off season to knock it down to running 800's but my coach also wanted me to try the 400 this year.
So far this year I have run a 2:07 800m and a 54.4 400m
Looking towards hitting 2:00 in the 8 and hopefully 52 in the 4
Nice to see some other guys in here that do similar events.
BTW, what is MH?