Stretching article

[Ogedei]

There is an article on stretching for runners in the new NSCA performance training journal. I put the link in the training section if anyone is interested.

Og.

[Marykaa]

OGEDEI.. I'm always interested in everthing about stretching.. so thanks, I'm sure it will be a good read!

OTHERES.. to get directly to that thread without guessing, here's the link

NSCA Journal: Volume 5 number 2

and the Title of the article is "Ounce of Prevention"