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Old 02-14-2006, 01:42 PM   #1 (permalink)
AF-Temp
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Join Date: Sep 2004
Location: Ohio!
Posts: 327
Default Faster mile times
Anyone able to recommend any programs designed to up your speed for distances of 2 miles or less? I've been using some stuff dedicated to training for 5Ks, but I'm just curious if anyone's had some success with any programs that aren't on the hal higdon site.
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