| Road and Mountain Biking The JP Fitness community for cyclists, whether you are a hardcore cyclist or recreational rider. |
 |
|
05-13-2007, 10:12 AM
|
#1 (permalink)
|
|
Not a Doper
Join Date: Jul 2004
Location: Boulder, CO
Posts: 3,205
|
May Cycling - Team 2
Finally, sorry guys -
Team 2 - Pman, Kaiser, Flee, Mark57
Get those miles logged and we're off. Thanks for your patience.
E
__________________
"It's what you've got inside that matters. The details and technological things will take you only so far. You still have to pedal the bike. Some people are always looking for the magic secret. There's no secret. Just bust your ass." -Dave Zabriskie
Don't let your meatloaf.
26.2
2008 Half Ironman Training Log
2008 Training Blog
|
|
|
|
05-13-2007, 11:06 AM
|
#2 (permalink)
|
|
Senior Member
Join Date: Jan 2005
Location: Michigan
Posts: 506
|
Okay Team 2, I'll get it started
5/4 - 20.07
5/7 - 31.91
5/10 - 25.59
Total to date: 77.57
May goal: 200
|
|
|
|
|
05-13-2007, 11:50 AM
|
#3 (permalink)
|
|
Senior Member
Join Date: May 2003
Location: Wyoming
Posts: 2,671
|
May 8: 8 miles
May 9: 16 miles
May 10: 13.5 miles
May 11: 13.5 miles
Total: 51
Screwed something up on my bike Friday and the chain was skipping on the rear on my ride home. I'm going to check it today, hopefully I just stretched the cable a little.
__________________
"They that can give up essential liberty to obtain a little temporary safety deserve neither liberty nor safety." --Benjamin Franklin, 1759
|
|
|
|
|
05-13-2007, 07:27 PM
|
#4 (permalink)
|
|
Senior Member
Join Date: Jan 2005
Location: Michigan
Posts: 506
|
Might be time for a new chain.
|
|
|
|
|
05-13-2007, 07:39 PM
|
#5 (permalink)
|
|
Senior Member
Join Date: May 2003
Location: Wyoming
Posts: 2,671
|
Yeah, I mashed a link. I was due for a new one anyway, so now I have a nice new sram power link chain. I looked the old one over pretty good and it looks like it's still in good shape except for the one bent link, so I'm going to replace that with one of the ones I took out of the new one and keep it for a spare.
__________________
"They that can give up essential liberty to obtain a little temporary safety deserve neither liberty nor safety." --Benjamin Franklin, 1759
|
|
|
|
|
05-13-2007, 11:40 PM
|
#6 (permalink)
|
|
Power to the pedals!
Join Date: May 2003
Location: City of Broad Shoulders
Posts: 9,227
|
May 2 - 31.5 equivalent spin miles
May 4 - 19 miles
May 7 - 10.5 equivalent spin miles
May 9 - 36 equivalent spin miles
May 13 - 45 miles
May m-t-d: 142 miles (32% of goal with 42% of month gone by)
May goal: 450 miles
|
|
|
|
|
05-15-2007, 01:32 PM
|
#7 (permalink)
|
|
Senior Member
Join Date: Nov 2004
Location: Big D
Posts: 303
|
May:
8th Road Ride - 33 miles
10th Commute - 12 miles
11th Commute - 22 miles
14th Commute - 36 miles
15th Commute - 13 miles
Total 116 miles Goal 150 miles (should I raise this since I am now commuting?)
__________________
Seeking Balance and Control.
|
|
|
|
|
05-16-2007, 08:41 AM
|
#8 (permalink)
|
|
Power to the pedals!
Join Date: May 2003
Location: City of Broad Shoulders
Posts: 9,227
|
May 14 - 15 equivalent spin miles
May 16 - 36 equivalent spin miles
May Goal: 450 miles
May m-t-d: 193 miles (43% of goal with 52% of month gone by)
|
|
|
|
|
05-16-2007, 08:49 AM
|
#9 (permalink)
|
|
Senior Member
Join Date: Nov 2004
Location: Big D
Posts: 303
|
May 15 - 18 dirt miles in the evening. FULL ON BONK! 
Guess I need to learn how to manage all these new miles. Or maybe I will just automatically adjust at some point.
Current 134 miles
Goal 150 miles
__________________
Seeking Balance and Control.
|
|
|
|
|
05-18-2007, 06:32 AM
|
#10 (permalink)
|
|
Senior Member
Join Date: Apr 2003
Location: Philly on one side, Pittsburgh on another, the Green Between...
Posts: 5,665
|
I know I'm in the wrong bar... Did you have GU and an energy drink with you?
|
|
|
|
|
05-18-2007, 06:14 PM
|
#11 (permalink)
|
|
Senior Member
Join Date: Jan 2005
Location: Michigan
Posts: 506
|
5/18 - 19.98 miles
Total to date - 97.55
May goal - 200
|
|
|
|
|
05-18-2007, 10:38 PM
|
#12 (permalink)
|
|
Power to the pedals!
Join Date: May 2003
Location: City of Broad Shoulders
Posts: 9,227
|
5/18 - 20 miles doing over/unders at 1 minute each - 10 repeats with overs at 25 mph (23 in the last few  ) and unders at >20 mph.
May Goal: 450 miles
May m-t-d: 213 miles (47% of goal with 58% of month gone by) |
|
|
|
|
05-19-2007, 01:20 PM
|
#13 (permalink)
|
|
Senior Member
Join Date: Nov 2004
Location: Big D
Posts: 303
|
Quote:
|
Originally Posted by FishrCutB8
I know I'm in the wrong bar... Did you have GU and an energy drink with you?
|
No I didn't. And I know better than that. I bought a 24 pack the very next day!!!
__________________
Seeking Balance and Control.
|
|
|
|
|
05-19-2007, 01:24 PM
|
#14 (permalink)
|
|
Senior Member
Join Date: Nov 2004
Location: Big D
Posts: 303
|
May:
8th Road Ride - 33 miles
10th Commute - 12 miles
11th Commute - 22 miles
14th Commute - 36 miles
15th Commute - 13 miles
15th dirt ride - 18 miles (Bonk ride)
17th Commute - 8 miles
Total 142 miles
Goal 150 miles
__________________
Seeking Balance and Control.
|
|
|
|
|
05-20-2007, 06:31 AM
|
#15 (permalink)
|
|
Senior Member
Join Date: Jan 2005
Location: Michigan
Posts: 506
|
5/19 - 9.84 miles
May Total - 107.39
May Goal - 200
|
|
|
|
|
05-20-2007, 11:58 AM
|
#16 (permalink)
|
|
Power to the pedals!
Join Date: May 2003
Location: City of Broad Shoulders
Posts: 9,227
|
May 20 - 44 miles on group ride with temps in the 40s. Brrrr... and it rained on us for part of the ride too.
May Goal: 450 miles
May m-t-d: 257 miles (57% of goal with 64% of month gone by)
|
|
|
|
|
05-20-2007, 05:32 PM
|
#17 (permalink)
|
|
Senior Member
Join Date: Nov 2004
Location: Big D
Posts: 303
|
40 mile road ride today.
May:
8th Road Ride - 33 miles
10th Commute - 12 miles
11th Commute - 22 miles
14th Commute - 36 miles
15th Commute - 13 miles
15th dirt ride - 18 miles (Bonk ride)
17th Commute - 8 miles
20th Road ride - 40 miles
Total 162 miles
Goal 150 miles
__________________
Seeking Balance and Control.
|
|
|
|
|
05-21-2007, 08:07 PM
|
#18 (permalink)
|
|
Senior Member
Join Date: Jan 2005
Location: Michigan
Posts: 506
|
5/21 - 31.86 miles
May Total - 139.25
May Goal - 200
|
|
|
|
|
05-23-2007, 07:49 AM
|
#19 (permalink)
|
|
Power to the pedals!
Join Date: May 2003
Location: City of Broad Shoulders
Posts: 9,227
|
5/21 - 15 eq spin miles
5/23 - 18 eq spin miles
(I gotta get out on the road!!!!!!!!!)
May Goal: 450miles
May m-t-d: 290 miles (64% of goal with 74% of month gone by)
Looking at my upcoming ride schedule, it's going to be pretty close. |
|
|
|
|
05-23-2007, 08:23 AM
|
#20 (permalink)
|
|
Senior Member
Join Date: Apr 2003
Location: Philly on one side, Pittsburgh on another, the Green Between...
Posts: 5,665
|
I'm rooting for bad weather in Chi Town.... |
|
|
| |
