| Road and Mountain Biking The JP Fitness community for cyclists, whether you are a hardcore cyclist or recreational rider. |
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04-20-2007, 04:16 PM
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#31 (permalink)
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Not a Doper
Join Date: Jul 2004
Location: Boulder, CO
Posts: 3,205
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UPDATE!!!!
__________________
"It's what you've got inside that matters. The details and technological things will take you only so far. You still have to pedal the bike. Some people are always looking for the magic secret. There's no secret. Just bust your ass." -Dave Zabriskie
Don't let your meatloaf.
26.2
2008 Half Ironman Training Log
2008 Training Blog
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04-20-2007, 06:33 PM
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#32 (permalink)
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Power to the pedals!
Join Date: May 2003
Location: City of Broad Shoulders
Posts: 9,227
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I just think that's because Silly hasn't logged in to post her miles yet. When she does, I think we @ Team 1 might not be in the lead anymore.
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04-21-2007, 12:45 AM
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#33 (permalink)
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Not a Doper
Join Date: Jul 2004
Location: Boulder, CO
Posts: 3,205
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True dat!
E
__________________
"It's what you've got inside that matters. The details and technological things will take you only so far. You still have to pedal the bike. Some people are always looking for the magic secret. There's no secret. Just bust your ass." -Dave Zabriskie
Don't let your meatloaf.
26.2
2008 Half Ironman Training Log
2008 Training Blog
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04-21-2007, 03:36 AM
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#34 (permalink)
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Senior Member
Join Date: Jan 2007
Location: Whyalla, South Australia
Posts: 291
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April 21
Total: 79.2km (49.2mi)
__________________
"Maybe you're not as fast as the person in front of you, but certainly faster than the person who never started" - John Collins, creator of Ironman.
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04-23-2007, 06:39 AM
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#35 (permalink)
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Senior Member
Join Date: Sep 2004
Location: Michigan
Posts: 255
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4/22 10 miles off road
Total: 75.55
__________________
Nothing is particularly hard if you divide it into small jobs.
-Henry Ford
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04-23-2007, 10:47 AM
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#36 (permalink)
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Senior Member
Join Date: Apr 2005
Location: here
Posts: 348
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Sorry guys, had to take a week off due to injury. Anyway, 150 miles in this past week.
I'll try not to let you down this week.
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04-24-2007, 09:18 AM
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#37 (permalink)
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My Glutes Hurt
Join Date: Jun 2004
Location: Birmingham, AL
Posts: 6,224
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TUES. 4/24 - 14.2 miles
TOTAL SO FAR: 74.55 miles (49.7%)
MILES TO GOAL (150): 75.45
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26.2!
My Log
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04-25-2007, 02:00 AM
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#38 (permalink)
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Senior Member
Join Date: Jan 2007
Location: Whyalla, South Australia
Posts: 291
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April 25
31.4mi
Cumulative Total: 202.2/250mi (80.9%)
__________________
"Maybe you're not as fast as the person in front of you, but certainly faster than the person who never started" - John Collins, creator of Ironman.
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04-25-2007, 06:45 AM
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#39 (permalink)
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Senior Member
Join Date: Sep 2004
Location: Michigan
Posts: 255
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4/24 8.5 miles on the trainer
Total: 84.05
Miles to go: 15.95
__________________
Nothing is particularly hard if you divide it into small jobs.
-Henry Ford
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04-26-2007, 04:31 AM
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#40 (permalink)
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Senior Member
Join Date: Jan 2007
Location: Whyalla, South Australia
Posts: 291
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April 26
20.0mi
28mi to go.
__________________
"Maybe you're not as fast as the person in front of you, but certainly faster than the person who never started" - John Collins, creator of Ironman.
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04-26-2007, 05:35 PM
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#41 (permalink)
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Senior Member
Join Date: Jan 2005
Location: Michigan
Posts: 506
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I want to apologize for not keeping my end of the team this month. Between the weather, my wife's foot surgery, and household unexpected calls to action it has been a strange month. I will try to get some more miles in, it just doesn't look god right now. Sorry again!
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04-27-2007, 06:54 AM
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#42 (permalink)
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Senior Member
Join Date: Sep 2004
Location: Michigan
Posts: 255
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4/27: 17.19
Total: 101.24
Goal exceeded, and I still got the weekend to ride!!
__________________
Nothing is particularly hard if you divide it into small jobs.
-Henry Ford
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04-27-2007, 08:51 AM
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#43 (permalink)
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Senior Member
Join Date: Jan 2007
Location: Whyalla, South Australia
Posts: 291
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Good work caffer!
I'm in a fix though. Miscalculated my cumulative total during the week, and instead of 46km to go I have 67km to go. Hmmm, maybe cover about 50 tomorrow and the rest on Sunday or Monday. Lucky I checked.
__________________
"Maybe you're not as fast as the person in front of you, but certainly faster than the person who never started" - John Collins, creator of Ironman.
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04-27-2007, 11:19 PM
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#44 (permalink)
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Senior Member
Join Date: Jan 2007
Location: Whyalla, South Australia
Posts: 291
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April 28
31.9mi
Still 14km down - will try to cover this in the afternoon by riding out to the running club race.
__________________
"Maybe you're not as fast as the person in front of you, but certainly faster than the person who never started" - John Collins, creator of Ironman.
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04-28-2007, 03:59 AM
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#45 (permalink)
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Senior Member
Join Date: Jan 2007
Location: Whyalla, South Australia
Posts: 291
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April 28
PM 'Workout'
11.5mi
Mission accomplished.
__________________
"Maybe you're not as fast as the person in front of you, but certainly faster than the person who never started" - John Collins, creator of Ironman.
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04-29-2007, 03:40 PM
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#46 (permalink)
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Senior Member
Join Date: Jan 2005
Location: Michigan
Posts: 506
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4/29 28.1 Miles
Total 47.6
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04-30-2007, 07:02 AM
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#47 (permalink)
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Senior Member
Join Date: Sep 2004
Location: Michigan
Posts: 255
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4/28: 14.25 mi on the dirt, man was it a perfect day!!!
Total: 115.49
__________________
Nothing is particularly hard if you divide it into small jobs.
-Henry Ford
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04-30-2007, 10:56 AM
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#48 (permalink)
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My Glutes Hurt
Join Date: Jun 2004
Location: Birmingham, AL
Posts: 6,224
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Sorry, Team 2, for falling so short of my bicycling goal. I don't know what I was thinking, aside from expecting to run less during my first month back from an injury and therefore bike a lot more. Instead, the opposite happened!
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26.2!
My Log
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04-30-2007, 10:46 PM
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#49 (permalink)
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Senior Member
Join Date: Nov 2004
Location: Big D
Posts: 303
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Quote:
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Originally Posted by Flee
Previous mileage 122
Total miles = 154
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Does a surplus help? 13 miles on the rollers Sunday night.
Previous mileage 154
Total Miles = 167
__________________
Seeking Balance and Control.
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