| Road and Mountain Biking The JP Fitness community for cyclists, whether you are a hardcore cyclist or recreational rider. |
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04-12-2007, 09:34 PM
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#31 (permalink)
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Senior Member
Join Date: May 2003
Location: Wyoming
Posts: 2,671
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April 12: 13.5 miles
__________________
"They that can give up essential liberty to obtain a little temporary safety deserve neither liberty nor safety." --Benjamin Franklin, 1759
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04-13-2007, 03:44 AM
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#32 (permalink)
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Senior Member
Join Date: Apr 2003
Location: Philly on one side, Pittsburgh on another, the Green Between...
Posts: 5,665
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Quote:
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Originally Posted by Kaiser
Dr. Burke? Huh? Isn't he the guy on Grey's Anatomy?
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Juliet from LOST...can't decide which side she is on...
Quote:
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Originally Posted by Kaiser
Jeez, if you rode as much as you post one-ups to the other team, we'd already have this thing wrapped up! :p
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Can't ride while I'm on the phone at work...but I can multitask a little. |
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04-13-2007, 06:31 PM
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#33 (permalink)
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Power to the pedals!
Join Date: May 2003
Location: City of Broad Shoulders
Posts: 9,227
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Lost! Juliet and Ben are my new favorite characters! Excellent acting from Elizabeth Mitchell and Michael Emerson. IMO, Juliet is on her own side. She'll do what she needs to - kinda like Locke. But don't get me going - I listen to Lost podcasts, scan the websites about it; I'm obsessed.
April 13: 18 miles, outside with my new settings on saddle, handlebar, shoes, everything that is supposed to make me more aerodynamic. Not bad - didn't push too bad and did the loop in 1 hour, traffic lights, rush hour and all. Can't tell of the new settings will help me eek out more wattage or not. We'll see on Sunday.
April Goal: 416 miles
April m-t-d-: 214 miles (51% of goal with 43% of month gone by).
If the weather is good and all goes well, I should go above 250 on Sunday.
PS: Here is my saddle time, by week, since the beginning of the year. Happy with the gradual increase.
Week.... Time (hours)
1...... 3.1
2...... 3.1
3...... 2.75
4...... 2.75
5...... 3.33
6...... 3.42
7...... 3.50
8...... 4.75
9...... 4.25
10..... 0 (ill most of week)
11..... 4.90
12..... 6.00
13..... 5.90
14..... 5.67
15..... 7.03
Last edited by Kaiser : 04-13-2007 at 06:51 PM.
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04-13-2007, 09:02 PM
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#34 (permalink)
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Hungry for more...
Join Date: Mar 2006
Location: Austin, TX
Posts: 2,061
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April 13: 10.8 miles
April total: 57.5 miles, 29% of goal
__________________
“I have always done my duty. I am ready to die. My only regret is for the friends I leave behind me.”
-- Zachary Taylor, 12th U.S. President, 1849-1850
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04-14-2007, 08:24 PM
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#35 (permalink)
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Senior Member
Join Date: Apr 2003
Location: Philly on one side, Pittsburgh on another, the Green Between...
Posts: 5,665
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4-14 20 mind-numbing trainer miles...
Overall: 58 of 151 = 38%
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04-15-2007, 11:16 AM
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#36 (permalink)
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Power to the pedals!
Join Date: May 2003
Location: City of Broad Shoulders
Posts: 9,227
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April 15: 39 fast paced miles - pretty cold too. HR stayed at L4/L5 for way too long trying to hang on to the combined A/B team ride today.
April Goal: 416 miles
April m-t-d: 253 miles (61% of goal with 50% of month gone by)
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04-16-2007, 02:40 PM
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#37 (permalink)
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Hungry for more...
Join Date: Mar 2006
Location: Austin, TX
Posts: 2,061
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April 15: 13 miles (in between 500m+ swim and 5k run) 
April total: 70.5 miles, 35% of goal
__________________
“I have always done my duty. I am ready to die. My only regret is for the friends I leave behind me.”
-- Zachary Taylor, 12th U.S. President, 1849-1850
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04-17-2007, 10:29 AM
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#38 (permalink)
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Not a Doper
Join Date: Jul 2004
Location: Boulder, CO
Posts: 3,205
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Hey guys - I have to apologize. I've been traveling for work, and living in the hotel I work at since the beginning of April. So I've been out of pocket a bit in terms of tracking this challenge. I'm really sorry I haven't been able to put more time into tracking it and participating in it. Thanks for your patience.
That said, I got 19.5 miles in yesterday, 10% to my goal. Woohoo!! I've got 2 long rides planned this weekend which should catch me up a bit. Go LEFTY!
E
__________________
"It's what you've got inside that matters. The details and technological things will take you only so far. You still have to pedal the bike. Some people are always looking for the magic secret. There's no secret. Just bust your ass." -Dave Zabriskie
Don't let your meatloaf.
26.2
2008 Half Ironman Training Log
2008 Training Blog
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04-17-2007, 12:06 PM
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#39 (permalink)
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Senior Member
Join Date: Apr 2003
Location: Philly on one side, Pittsburgh on another, the Green Between...
Posts: 5,665
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C'mon e!!!! We need you brother!
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04-17-2007, 07:24 PM
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#40 (permalink)
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Senior Member
Join Date: Apr 2003
Location: Philly on one side, Pittsburgh on another, the Green Between...
Posts: 5,665
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4-17 6.3 finger-numbing road miles in the wind, sleet and more wind...short ride, but I pwned it.
Overall: 64.3 of 151 = 42%
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04-17-2007, 08:08 PM
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#41 (permalink)
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Senior Member
Join Date: May 2003
Location: Wyoming
Posts: 2,671
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April 17: 12 miles
Total: 74
__________________
"They that can give up essential liberty to obtain a little temporary safety deserve neither liberty nor safety." --Benjamin Franklin, 1759
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04-17-2007, 09:24 PM
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#42 (permalink)
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Power to the pedals!
Join Date: May 2003
Location: City of Broad Shoulders
Posts: 9,227
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Quote:
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Originally Posted by FishrCutB8
Juliet from LOST...can't decide which side she is on...
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She IS a liar, but then she sure makes you want to believe that she's all sweet and nice.
Missed my spin class last night. Gonna make up for it on Thursday. Might finally get some warm weather this weekend! Yay!
Go Team Lefty, Go! |
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04-18-2007, 05:39 AM
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#43 (permalink)
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Hungry for more...
Join Date: Mar 2006
Location: Austin, TX
Posts: 2,061
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Quote:
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Originally Posted by Kaiser
She IS a liar, but then she sure makes you want to believe that she's all sweet and nice. |
But, she's a HOT liar!
__________________
“I have always done my duty. I am ready to die. My only regret is for the friends I leave behind me.”
-- Zachary Taylor, 12th U.S. President, 1849-1850
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04-18-2007, 08:23 AM
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#44 (permalink)
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Senior Member
Join Date: Apr 2003
Location: Philly on one side, Pittsburgh on another, the Green Between...
Posts: 5,665
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Quote:
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Originally Posted by finboy
But, she's a HOT liar!
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Yup. |
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04-18-2007, 02:18 PM
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#45 (permalink)
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Hungry for more...
Join Date: Mar 2006
Location: Austin, TX
Posts: 2,061
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April 18: 13.4 miles
April total: 83.9 miles, 42% of goal (200 miles)
__________________
“I have always done my duty. I am ready to die. My only regret is for the friends I leave behind me.”
-- Zachary Taylor, 12th U.S. President, 1849-1850
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04-18-2007, 10:21 PM
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#46 (permalink)
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Power to the pedals!
Join Date: May 2003
Location: City of Broad Shoulders
Posts: 9,227
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April 18: 36 hard-won spin miles
April Goal: 416 miles
April m-t-d: 289 miles (69% of total with 60% of month gone by)
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04-19-2007, 09:03 AM
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#47 (permalink)
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Senior Member
Join Date: Apr 2003
Location: Philly on one side, Pittsburgh on another, the Green Between...
Posts: 5,665
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4-18 1 mile with Little Fish, around the block. I used it as a warmup for my run.
Overall: 65.3 of 151 = 43%
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04-19-2007, 10:30 PM
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#48 (permalink)
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Power to the pedals!
Join Date: May 2003
Location: City of Broad Shoulders
Posts: 9,227
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