As a PT it is vital that we all keep upto date with many various aspects of teh wellbeing industry. I was just wondering what everyone is currently researching into?
Personally I am looking at the areas of corrective exercise and postural analysis. I have being working on qualifications via Premier and Chek.
I have been really digging into functional anatomy this year, and postural stuff like you, working closely with a physio and clients now, which is helping out a lot. I am also learning more about pre and postnatal. It's a fun year.
Aside from always learning more about corrective strategies/mobility etc... I've been experimenting with ways to manipulate volume and intensity outside the usual 3x10, 4x8 and so on both on myself and with certain clients.
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Working "hard," or the perception of working hard, doesn't really mean anything. Sweating, vomiting, and breathing hard could be a good workout or a tropical disease kicking in.-Dan John
Hm, that's so very interesting. What has your "research" yeilded? I am so very interested in your research. Wait... I bet those two links in your sig will reveal all the answers, right?
I'll hand it to you spammers, you've gotten a little more creative, albeit not any less transparent.
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"The strongest steel goes through the hottest fires."-Anonymous
"When you begin to believe nothing is heavy, all weights become light." -Rossbow
"Just remember, somewhere there is a little Chinese girl warming up with your max."-Jim Convroy
"It's a round hole, dammit. Everyone fits."--Anonymous Mod at Strengthmill
JP, I didn't read your part of the post about spamming until I actually looked at the second link. While reading the page, it felt like I was watching a car crash, you don't want to look, but you can't seem to turn away. I honestly feel dumber after looking at that page.
Silvister, you owe me 3 minutes of my life back.
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“I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times.” Bruce Lee
What are your current areas of research?
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