1 ton here I come........

[NorthernWisco]

I kinda fell into some cash so i might buy that as well so i can compete ipf stuff which if offered more around my parts

[Simon C]

Meh it will last long enough, I'll probably use mine for like 4-6 comps before I may get a new one.

[Frank.S]

but you also dont use it very often in training.

[Simon C]

True, still will probably last about a year/3 comps though I'd say.

[NorthernWisco]

how does titans sizing run compared to metal? I cant find a thing on how to measure for it

[Simon C]

there is a bodyweight sizing chart here:
Sizing Charts

I used the chart, and then went a size smaller. I have a very tight size 36 at 85kg, 5"10, 35" hips, 24.5" thighs. If you go by the chart you will still get good carryover, and it will be less of a bitch to get on.

[NorthernWisco]

ok thanks but here is my problem when i go on the titan ordering form i can put in size 46 but than it asks me for what fit I was assuming if i went 46 it would be the competition fit? ugh im lost

[Simon C]

I just order from lifting large, so I'm not sure lol...

[NorthernWisco]

well what good are you

[Alcoholiday]

Originally Posted by NorthernWisco

ok thanks but here is my problem when i go on the titan ordering form i can put in size 46 but than it asks me for what fit I was assuming if i went 46 it would be the competition fit? ugh im lost

isn't there a # you can call to talk to the people? that would be the best bet. I know elite is really good at this.

[NorthernWisco]

question of the day. Should I start using my suit in training Frank for my Max effort day is what i was thinking i want to start learning it as soon as i can

[NorthernWisco]

11-4-08

Rev Band Bench-
315x3, 335x3, 355x1, 365x1, 370x1, 375x1, 385x1

BB Row-
3x6@185

DB Press- 3x8@100

Dips- 3x8@40

[Frank.S]

yeah i would start using your suit. you dont have to use it everyweek. but use it fairly often. Your suit takes a little getting used too, but its not to bad.

does it fit pretty good?

[NorthernWisco]

its tight as fuck My pelvic measurement is a 52 but the rest of me is a 50

[Frank.S]

that good

loose gear is worthless. After you use it you should have some nicely torn up skin.

[NorthernWisco]

ya its real good frank it took me like 30minutes to get into it

[Frank.S]

it will stretch out a bit too.

[NorthernWisco]

lol it better next week will be my first session in it

[NorthernWisco]

Also I have added aggression for my training today. I am not happy with the election results at all. Too many secrets no one knows about this man. But he is now the leader of my country and I am done talking shit about him.

[stingo]

Ah so this is where you go to. Looks like you're better suited to your new home here. *subscribed*

[NorthernWisco]

11-5-08

Box Squat- 225x3, 275x3, 315x3, 335x3, 345x3, 365x3, 375x3, 385x3, 395x3, 405x3 Felt strong as hell today

GHR- 3x6

Shrugs- 3x8@315 DOH grip ish

[NorthernWisco]

Originally Posted by stingo

Ah so this is where you go to. Looks like you're better suited to your new home here. *subscribed*

ya these are my people this is where i come from lol

[NorthernWisco]

how often should one train in knee wraps

[Frank.S]

i dont think you have to all that often.. the carryover is pretty much instant. I just use them in contests now that im used to them..

[NorthernWisco]

Day off- body is a little tired today

[NorthernWisco]

Good news ladies and gentlemen and i use that term loosely with this bunch I do not have to work overnights anymore!

[NorthernWisco]

11-7-08

Speed Bench-
10x2@ 195 im sooooo fucking sloooow

3board- 315x3, 325x3, 335x3, 345x2

Tate press- 3x6@55 damn this are easy ahaha

OH Press- 3x6@85

Low Row- 3x10@ 200 pulled that strength out of my ass

[NorthernWisco]

11-8-08

Speed Box squat-
10x2@275 im soooo slow

Speed dead-

10x1@275 everyother convent or sumo Fast!

Lat pull-

3x8@ 200

Hammer curl-

3x8@50

[soonermark99]

Wisco, you were right about Tech. The Sooners have a bye before they have to play them, but I honestly thought the lost last year was more about a dog and their day. That offense is "bad ass" at every position. Some programs run the spread because they're hiding deficiencies in the OL (Missouri's an example of this). Tech runs the spread like it was intended. It's scary considering OU's back 7 have been exposes a couple of times this year.

Oh, this is a powerlifting thread, so my comment is good luck. I like this choice for you better than bodybuilding. Stick with it.

[NorthernWisco]

Tuesday I will be putting on the F6 for training. Got a guy thats gonna help me learn.