Thanks Neil! Thanks for stopping by. You're alright?
Been really busy at work but trying to keep on top of things in the gym also.
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Walk on
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And You'll Never Walk Alone
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There's no free lunch, especially when it's served with special sauce (lostdog)
***************************** My Log - PC Plod
Ok, so I am going to make a confession in here. Last week, I decided I would go for the non-fat PSL. I do really well, order it up and could. not. say. no. to the whipped cream! I was so embarrassed. Thankfully, the guy said it happens all the time. I love the whipped cream!
We really didn't get a fall, I keep hoping deep down that it is still to come. Probably being delusional though, huh?
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Ginger
"The miracle isn't that I finished. The miracle is that I had the courage to start." ~ John Bingham
It's been snowing here since noon. Bah. (See my FB for photos.)
Replied to your email ... but question ... did the chiro check out the SI clunking with the leg lowering exercise? What did he say if so?
I didn't ask him. I will next time.
Quote:
Originally Posted by GinnyLou
Ok, so I am going to make a confession in here. Last week, I decided I would go for the non-fat PSL. I do really well, order it up and could. not. say. no. to the whipped cream! I was so embarrassed. Thankfully, the guy said it happens all the time. I love the whipped cream!
We really didn't get a fall, I keep hoping deep down that it is still to come. Probably being delusional though, huh?
Nothing wrong with a little whipped cream. I won't tell. I'm psyched! It's Saturday and that's when I have my PSL and bagel for breakfast!
Trained today . Not a great session. It's freakin' cold out and I forgot how much it sucks to train in cold weather. Takes forever to warm up and I was just not feelin' it today. Tired, sore, blech.
That is a lot of stretching! Puts me to shame. Hope the SI gets better.
x2
I know I should stretch, but it's the one thing I never really do.
Quote:
Originally Posted by L'ilJ
Where the hell did Fall go? It's COLD here already.
Sadly it seems that we've missed fall completely around our areas. I understand it's to warm up a little next week, but only for the week. Our average temps should be in the 50s and we're definitely getting 40s only on the good days. Could an early freeze mean a mild winter (she says hopefully)?
that's it. Pretty decent workout. Much better than Saturday.
We also picked our PUPPY yesterday!!! She's adorable. Still deciding on a name, but we pick her up in early November so we still have time to decide. I'll post some pictures later.
The pup is adorable Jill! Congrats....and those ARE some cute kittehs...good thing I don't live anywhere near you...or I'd have one (or two...or all three) and DH would kill me...
The pup is adorable Jill! Congrats....and those ARE some cute kittehs...good thing I don't live anywhere near you...or I'd have one (or two...or all three) and DH would kill me...
well, NY is only like a 15hr drive. Get going!
Quote:
Originally Posted by L'ilJ
Voila! Cute puppy!
do you routinely change the scarf to match your clothes?
__________________ True Protein 5% off discount code: ZHS099 www.trueprotein.com
do you routinely change the scarf to match your clothes?
Lol...it's not me holding the dog, it's the breeder. Our girl has a teal colored ribbon to tell her apart from the other dogs. She's Teal Ribbon Girl until she gets a proper name.
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