Trained with my coach today. I think this may be the last training I'll do until my meet next Saturday. I'm headed to Florida tomorrow for work and will get back Wednesday night. Meeting up with Wendy and Ed for some retail therapy tomorrow!
Front Squat - 1x20kg, 1x30kg, 1x40kg, 1x50kg, 1x55kg, 4x1x60kg
Snatches were off today. I didn't miss any, but they felt strange and so I just stopped after a few at 40kg. Moved on to C&J and those were much better. Jerks were really good. Did a few Front Squats and called it a day. LONG workout.
I've been doing jerks in my workouts lately, and looking at your numbers humbles me! I'm at right about 30kg, if I translate my lbs correctly. I cannot IMAGINE throwing up your numbers. Holy cow!
Yay on a strong workout and CAPITAL YAY on retail therapy. we are jettisoning IKEA plan and going straight to the mall. I have a 3-4 mile marathon paced run in the morning, and I haven't accomplished any of my take home tasks from work, so that will be my morning before we head over.
Wow, full week off from lifting! Felt GREAT. With the exception of one night while I was in FL and got really crappy sleep, I've been snoozin' 9 or 10 hours a night. Tomorrow I have a meet so we'll see how it goes. Hoping to get my total up one or two kilos. Fingers crossed!
Wow, full week off from lifting! Felt GREAT. With the exception of one night while I was in FL and got really crappy sleep, I've been snoozin' 9 or 10 hours a night. Tomorrow I have a meet so we'll see how it goes. Hoping to get my total up one or two kilos. Fingers crossed!
Made all my lifts for a total of 102kg which is up 3kg from my last meet. I will post some vids later. I have another meet coming up at the end of October and then I'm planning to do the American Masters in November.
Made all my lifts for a total of 102kg which is up 3kg from my last meet. I will post some vids later. I have another meet coming up at the end of October and then I'm planning to do the American Masters in November.
PSL are the secret to good workouts.
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Thanks Bytsi! Mark your calendar for October 24th, the next meet in the Toledo area.
Are you sitting? Cuz as of this moment, I don't have anything else to do that day! I put it on my calendar... now let's just hope life doesn't interfere and I might actually get there!
Love the video - and yeah, I thought you were heading out of the room with the bar on that last lift
Are you sitting? Cuz as of this moment, I don't have anything else to do that day! I put it on my calendar... now let's just hope life doesn't interfere and I might actually get there!
Love the video - and yeah, I thought you were heading out of the room with the bar on that last lift
Yay! Hope things work out. Would be great to see you.
I know about the walking out the door! I'm all...I'll just be taking this barbell with me...okthxbye.
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