| Oly/Strongman/PL Training Logs The title says it all. |
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04-25-2008, 08:44 PM
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#181 (permalink)
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Dirty hippie & den cougar
Join Date: Sep 2006
Location: Scaryville, CA
Posts: 2,563
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Don't forget Mom, America, Apple Pie, and dawg....
__________________
Here's my badass new and improved log 
There are no facts, only interpretations.
--Friedrich Nietzsche
Procrastination is...the thief of time.
--Dr Martin Luther King, Jr
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04-26-2008, 08:50 AM
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#182 (permalink)
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Forkinator
Join Date: Jan 2008
Posts: 1,131
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Did someone say pie?
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04-27-2008, 11:18 AM
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#183 (permalink)
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Snatchtastic
Join Date: Dec 2006
Location: Somewhere in the middle...
Posts: 3,096
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Mmmm...pie. Cherry or apple pie, served warm with some vanilla ice cream please!
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04-27-2008, 11:23 AM
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#184 (permalink)
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Snatchtastic
Join Date: Dec 2006
Location: Somewhere in the middle...
Posts: 3,096
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Oh hey, a workout! Wasn't feelin' great today, but I went anyway. I'm feeling a little run down so I'm glad this upcoming week is light volume for me.
Snatches - worked on technique today. Did lots of singles w/just 30kg. Actually not feeling too horrible technique-wise, just not feeling overly energetic today.
Bulgarian Split Squats w/a Jump - BB on back and one set of chains. Don't try these at home kids. 3x3xwhatever the bar + chains weighs.
Calf rehab work. 3x12 full ROM raises per leg w/10# DB
That's it for me today.
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04-28-2008, 09:54 AM
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#185 (permalink)
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Tea Pusher and PEELE-er
Join Date: Mar 2007
Location: Maryland
Posts: 1,289
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Quote:
Originally Posted by L'ilJ
Mmmm...pie. Cherry or apple pie, served warm with some vanilla ice cream please!
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 or maybe some Pistachio Apple Pie TEA!!!! 
Hope you're feeling better today!
__________________
You can't out-train a bad diet!
If you are going to doubt something, doubt your limits.
~Don Ward
The only way to define your limits is to go beyond them.
~Arthur C. Clarke
A woman is like a tea bag - you never know how strong she is until she gets in hot water!
~Eleanor Roosevelt
My Challenge Log
¸.· ´¸.·*´¨) ¸.·*¨)
(¸.·´ (¸.·' Tracey
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04-28-2008, 12:08 PM
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#186 (permalink)
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PEELEing :o)
Join Date: Sep 2006
Location: Connecticut
Posts: 4,284
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Quote:
Originally Posted by L'ilJ
Mmmm...pie. Cherry or apple pie, served warm with some vanilla ice cream please!
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__________________
Life's a Journey ... Enjoy the Ride!
My Log
Keen Fitness
"There’s a reason you’re not eating bad things. Bad food is NOT a reward." -- Gobbla
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04-28-2008, 12:17 PM
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#187 (permalink)
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Snatchtastic
Join Date: Dec 2006
Location: Somewhere in the middle...
Posts: 3,096
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Thanks Julie...that hit the spot.
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04-28-2008, 01:15 PM
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#188 (permalink)
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PEELEing :o)
Join Date: Sep 2006
Location: Connecticut
Posts: 4,284
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Nothing like a little calorie-free food porn on a low calorie day!!
__________________
Life's a Journey ... Enjoy the Ride!
My Log
Keen Fitness
"There’s a reason you’re not eating bad things. Bad food is NOT a reward." -- Gobbla
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04-28-2008, 01:32 PM
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#189 (permalink)
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Senior Member
Join Date: Aug 2003
Location: Chambersburg, PA
Posts: 3,405
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Mske mine either cherry or peach pie please!
What happened to all the snatch jokes?  |
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04-28-2008, 01:36 PM
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#190 (permalink)
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Snatchtastic
Join Date: Dec 2006
Location: Somewhere in the middle...
Posts: 3,096
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Quote:
Originally Posted by gregl515
What happened to all the snatch jokes? |
Pie, snatch...it's all the same.  |
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04-28-2008, 01:49 PM
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#191 (permalink)
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No Useful Skills
Join Date: Apr 2005
Location: Sugar Creek, MO
Posts: 5,886
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Barbell-back BSS with a jump?! 
Good thing you've got figure skater balance. If I tried that I'd be in the hospital.
__________________
Keep your eyes on YOU; don't let the achievements of others dictate your obsessions. -- Alan Aragon
Log: 2008 is gonna ROoOoOoOCK!!!
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04-28-2008, 02:10 PM
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#192 (permalink)
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Banned for being too cool
Join Date: May 2006
Posts: 7,016
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04-28-2008, 02:58 PM
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#193 (permalink)
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Last in Line
Join Date: Jun 2007
Location: Bizarro World, down near Rand McNally
Posts: 1,140
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SNAAAAAAAAAAAAAAAAAAAAAAAAAAAA TCH
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04-28-2008, 05:13 PM
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#194 (permalink)
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back at it
Join Date: Jul 2006
Location: Maryland
Posts: 1,532
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i want pie
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04-29-2008, 10:59 AM
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#195 (permalink)
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Snatchtastic
Join Date: Dec 2006
Location: Somewhere in the middle...
Posts: 3,096
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Hey Zach that video doesn't work! What is it?
Light week for me...which is a good thing because my workout sucked today. I'm thinking I might take the rest of the week off completely (well, except for Saturday). Allergies are bothering me, I'm tired, feeling weak.
C&J 3x1x35kg, 6x1x40kg (these were just horrible)
Jerk Behind Head 2x5x65#
Chins 2x6xBW
DDL 2x8x65kg
Dips 2x8xBW
GHRs 1x40xBW (PR)
Pullups 5x2xBW, 5x1xBW
Done. GHRs and pullups felt good, but otherwise...meh.
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04-29-2008, 11:01 AM
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#196 (permalink)
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Back to HELL I go
Join Date: May 2007
Location: Embracing the Suck
Posts: 2,878
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It's Cherry Pie by Warrant
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04-29-2008, 11:03 AM
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#197 (permalink)
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Snatchtastic
Join Date: Dec 2006
Location: Somewhere in the middle...
Posts: 3,096
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AWESOME...thanks Paula.
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Jill | |
