Oly/Strongman/PL Training Logs The title says it all.
#1561 permalink
7:05 !!!!!!!!!!!!!!!!!
Join Date: Apr 2007
Posts: 2,890
merry christmas jill!
#1562 permalink
You mean three DOG moon!
Join Date: Jul 2004
Location: The South Bay!
Posts: 19,237
Merry Christmas, Jill!
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Lost Dog's Blog workout log &
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"The wolves spoke to me in a language all their own; it was like German, Mongol, and Bitchin' all mixed together."
#1563 permalink
Resident Diva
Join Date: Jan 2007
Location: Yonkers, New York
Posts: 3,036
Hope you had a Merry Christmas Jill!!!
#1564 permalink
PSL-powered!
Join Date: Dec 2006
Location: The D
Posts: 4,987
Good post-xmas workout today. Santa brought me a super sweet HD video cam, but I need new software to upload and edit the film.
#1565 permalink
You mean three DOG moon!
Join Date: Jul 2004
Location: The South Bay!
Posts: 19,237
Have fun skiing!
__________________
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Lost Dog's Blog workout log &
fitday
"The wolves spoke to me in a language all their own; it was like German, Mongol, and Bitchin' all mixed together."
#1566 permalink
Queen of the Princesses!
Join Date: Sep 2006
Location: Connecticut
Posts: 7,209
Merry Belated Christmas ... have a great time skiing ...
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Life's a Journey ... Enjoy the Ride!
#1567 permalink
Chubby Lover
Join Date: Jan 2008
Location: OK
Posts: 2,331
Have a wonderful New Year, Jill!
#1568 permalink
Scale Watch: 130.2
Join Date: Jul 2007
Location: Ohio
Posts: 7,012
Workouts looking good, Jill! I'm scared to even try anything I've been away for what seems to be forever!
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Jane
My Training Log
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~This is an lolcat-free zone~ ~This is a no "bro" zone -- sooooo sick of that word!~ "If someone says I can't, then it makes me all the more determined to prove that I can." -- Michael Phelps
#1569 permalink
PSL-powered!
Join Date: Dec 2006
Location: The D
Posts: 4,987
I'm baaaaaaaaaaaack. We had a lot of fun skiing. I forgot how exhausting it can be! The little guy took some group lessons, but isn't sold on the sport yet. I think we may try to take him one more time this year to see if he takes to it.
Planning a workout later today.
#1570 permalink
Queen of the Princesses!
Join Date: Sep 2006
Location: Connecticut
Posts: 7,209
Fun ... Happy New Year, my friend ...
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Life's a Journey ... Enjoy the Ride!
#1571 permalink
Senior Black Belt Hamster
Join Date: Mar 2008
Posts: 6,538
Welcome back Jill!
#1572 permalink
See Tracey Run!!
Join Date: Mar 2007
Location: Maryland
Posts: 3,373
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My "doin' a du!" Log Life is full of richness just waiting to be experienced, we only have to face our fears, lose the armor, and get after it! - Wendy ¸.· ´¸.·*´¨) ¸.·*¨)
(¸.·´ (¸.·' Tracey
#1573 permalink
Resident Diva
Join Date: Jan 2007
Location: Yonkers, New York
Posts: 3,036
Happy New Year Jill!
#1574 permalink
PSL-powered!
Join Date: Dec 2006
Location: The D
Posts: 4,987
Quote:
Originally Posted by
UConnJulie
Fun ... Happy New Year, my friend ...
Quote:
Originally Posted by
Bytsi
Welcome back Jill!
Quote:
Originally Posted by
dillytl
Quote:
Originally Posted by
sidonia
Happy New Year Jill!
Thanks Ladies. Feels good to be back. I trained today. Mostly drills, but did some squats too.
Warmup (sots press, drop snatch, shrugs + DH snatch)
Snatch grip pulls from above knee
Hang Snatch from above knee
Front Squats - 5x3x53kg
That's it.
#1575 permalink
Cheesy Rack Guy Wannabe
Join Date: Jun 2007
Posts: 8,491
Welcome back Jill - sounds like you had a good time. I was/am listening to an NPR podcast where they were featuring Detroit and efforts to revitalize the city, so I thought of you.
#1576 permalink
PSL-powered!
Join Date: Dec 2006
Location: The D
Posts: 4,987
Quote:
Originally Posted by
stingo
Welcome back Jill - sounds like you had a good time. I was/am listening to an NPR podcast where they were featuring Detroit and efforts to revitalize the city, so I thought of you.
Ugh, they definitely have their work cut out for them. Which NPR show was it? PM me the link/info?
#1577 permalink
Anne
Join Date: Mar 2008
Location: Ontario, Canada
Posts: 5,844
Skiing, hmm, that's one of those cold weather sports? No, no thank you. One of the neighbours was at the door earlier talking about it being a nice day for a walk, but being too busy to go. I don't know, it may be sunny, but it's cold out!
Just popping by to spread some good wishes for the New Year. May the new year bring with it some of what you wish for.
#1578 permalink
Scale Watch: 130.2
Join Date: Jul 2007
Location: Ohio
Posts: 7,012
Wishing you a healthy and happy new year!! Can't wait for next year!
__________________
Jane
My Training Log
My eBay Store
~This is an lolcat-free zone~ ~This is a no "bro" zone -- sooooo sick of that word!~ "If someone says I can't, then it makes me all the more determined to prove that I can." -- Michael Phelps
#1579 permalink
5/13/2013=FREE AT LAST!
Join Date: Sep 2006
Location: Right on the Bay :)
Posts: 4,875
Happy new year, soul sister.
#1580 permalink
PSL-powered!
Join Date: Dec 2006
Location: The D
Posts: 4,987
First workout of 2009 is behind me. It was mixed. I didn't get a lot of sleep last night...not because I was out partying...I just couldn't sleep.
#1581 permalink
See Tracey Run!!
Join Date: Mar 2007
Location: Maryland
Posts: 3,373
Sorry to hear you had a crappy night sleep (and NO party to blame it on!) We were asleep by 11!
Happy New Year!!!
__________________
My "doin' a du!" Log Life is full of richness just waiting to be experienced, we only have to face our fears, lose the armor, and get after it! - Wendy ¸.· ´¸.·*´¨) ¸.·*¨)
(¸.·´ (¸.·' Tracey
#1582 permalink
Chauffeur, waiter, JOAT
Join Date: Apr 2005
Location: Sugar Creek, MO
Posts: 6,996
Quote:
Originally Posted by
dillytl
Sorry to hear you had a crappy night sleep (and NO party to blame it on!) We were asleep by 11!
Happy New Year!!!
Sounds like me! But I was woken up at midnight by various neighbors setting off fireworks.
Hope you're having a happy New Year, Jill.
__________________The trick is in what one emphasizes. We either make ourselves miserable, or we make ourselves happy. The amount of work is the same. -- Carlos Castaneda
#1583 permalink
Anne
Join Date: Mar 2008
Location: Ontario, Canada
Posts: 5,844
I hate the nights you don't sleep for any real reasons. They usually sap me of energy completely the next day. Well, that and make me a bit goofy in the afternoons.
#1584 permalink
Resident Diva
Join Date: Jan 2007
Location: Yonkers, New York
Posts: 3,036
Yeah..but those goofy afternoons are fun...and you usually laugh lots...
#1585 permalink
Senior Member
Join Date: May 2006
Posts: 10,078
Quote:
Originally Posted by
L'ilJ
First workout of 2009 is behind me.
my first workout was last night. I used the standardized westside split, but combined the ME and RE work.
Repeated effort (RE): bicep curls w/ beer to lips
Max Effort (ME): sleeping
I skipped the ab work (puking), because i never like to do that anyway.
#1586 permalink
PSL-powered!
Join Date: Dec 2006
Location: The D
Posts: 4,987
Quote:
Originally Posted by
Alcoholiday
my first workout was last night. I used the standardized westside split, but combined the ME and RE work.
Hey, that's something. Oh, by the way...I ordered a Tall Americano w/an extra shot yesterday. Mmmmm...delicious!
#1587 permalink
5/13/2013=FREE AT LAST!
Join Date: Sep 2006
Location: Right on the Bay :)
Posts: 4,875
Did someone mention americanos?
#1588 permalink
Cheesy Rack Guy Wannabe
Join Date: Jun 2007
Posts: 8,491
Since I don't know any better, and using my frame of reference, I'd've guessed "stout".
#1589 permalink
5/13/2013=FREE AT LAST!
Join Date: Sep 2006
Location: Right on the Bay :)
Posts: 4,875
They're stout alright.
#1590 permalink
Resident Diva
Join Date: Jan 2007
Location: Yonkers, New York
Posts: 3,036
Quote:
Originally Posted by
stingo
Since I don't know any better, and using my frame of reference, I'd've guessed "stout".
Hehehe, I was thinking Guinness!
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