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Old 05-27-2008, 10:20 AM   #331 (permalink)
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Hey girl! Glad you had a quality weekend with the kid ... I'm looking forward to my first Yankees game with the girls!! There is a local Twins affiliate too a few towns over ... we'll probably start there.
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Old 05-27-2008, 12:22 PM   #332 (permalink)
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Hey girl! Glad you had a quality weekend with the kid ... I'm looking forward to my first Yankees game with the girls!! There is a local Twins affiliate too a few towns over ... we'll probably start there.
better enjoy the old park when you can.
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Old 05-27-2008, 12:55 PM   #333 (permalink)
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Yea ... my girls won't get to see it ... but that's okay ...
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Old 05-29-2008, 03:19 PM   #334 (permalink)
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I stopped by because your log always motivates me. I have been avoiding it because right now it just makes me jealous and frustrated. My urge to see tiny women in striped socks lift big weights overcame my frustration and so here I am! Good workouts.
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Old 05-29-2008, 06:44 PM   #335 (permalink)
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I stopped by because your log always motivates me. I have been avoiding it because right now it just makes me jealous and frustrated. My urge to see tiny women in striped socks lift big weights overcame my frustration and so here I am! Good workouts.
Greg, you always make me laugh. You should stop by more often dammit!
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Old 05-31-2008, 03:45 PM   #336 (permalink)
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Had a grrrrrrrrrrrreat workout at the coach's today. The weather is warm and sunny which really heats the place up and makes it SO much easier to limber up. Had to rush my workout a bit because I needed to get home, so mostly did snatches. Technique is improving.

Snatch 3x1x25kg, 5x1x29kg, 4x1x31kg, 10x1x35kg

C&J 3x1x30kg, 5x1x35kg, 2x1x40kg

that's all I had time for. Tomorrow I'll do more C&J and some squats.
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Old 06-01-2008, 11:37 AM   #337 (permalink)
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Wow, another workout. I'm onna roll.

C&J 3x1x20kg, 2x1x25kg, 1x1x30kg, 1x1x35kg, 2x1x37.5kg, 3x1x40kg, 3x1x42.5kg, 3x1x45kg

Full Back Squats 1x3x50kg, 1x3x55kg, 1x2x57.5kg, 1x1x60kg, 2x1x65kg

That's all. Cleans felt great, but jerk technique started breaking down at 45kg, so I kept it there. I'm pleased that I've maintained my strength while dieting (I'm down about 12 pounds), but I'm looking forward to eating at maintenance again and getting STRONGER again. I've got a few pounds to go and I'm done.
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Old 06-01-2008, 01:01 PM   #338 (permalink)
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12lbs?! you don't look like you have that weight to lose!!
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Old 06-01-2008, 01:06 PM   #339 (permalink)
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12lbs?! you don't look like you have that weight to lose!!
Well, I did. Now I'm lookin' lean.
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Old 06-02-2008, 12:06 PM   #340 (permalink)
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^^Werd.
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Old 06-02-2008, 12:33 PM   #341 (permalink)
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12lbs?! you don't look like you have that weight to lose!!
Ditto THAT!
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Old 06-02-2008, 04:25 PM   #342 (permalink)
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Congrats on the 12#! You're so tiny, I don't know where you were hiding it.
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Old 06-02-2008, 05:34 PM   #343 (permalink)
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Congrats on the 12#! You're so tiny, I don't know where you were hiding it.
I'm one of those people who has a pretty even distribution of bodyfat, so I can carry extra poundage pretty well. So nobody says to me...hey, you lost weight! I kind of look the same. I have gone down a couple sizes in jeans though.
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Old 06-02-2008, 06:45 PM   #344 (permalink)
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Must be all the lifting you do - nice job!
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Old 06-02-2008, 06:53 PM   #345 (permalink)
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Thanks Tom. Unfortunately, it was all diet.
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Old 06-03-2008, 02:07 PM   #346 (permalink)
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Just a mediocre workout today. I was up until 1am watching the Wings lose last night and still got up at 6am.

Snatch - 2x1x20kg, 3x1x25kg, 2x1x27.5kg, 6x1x30kg, 7x1x35kg

Squat Snatch from Hang 3x3x25kg

Front Squat 3x5x105# (wasn't feelin' it)

GHRs 2x20xBW

I didn't do the rest of what I planned. Sometimes it just one of those days.
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Old 06-03-2008, 02:09 PM   #347 (permalink)
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Hey - I'd consider it a success after only 5 hours of sleep!!!!
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Old 06-03-2008, 03:43 PM   #348 (permalink)
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Here's to getting strong again without gaining the fatz back!!
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Old 06-03-2008, 08:24 PM   #349 (permalink)
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I had to ask my husband what a GHR was...I think those alone deserve applaud on 5 hours of sleep!!!
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Old 06-05-2008, 03:24 PM   #350 (permalink)
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Another shitty workout today. I did some clean and jerks, worked up to 45kg and then just decided....I was done. I'm just not feeling it this week. So.....I am officially on a one-week diet break. This is only the second week-long break I've taken since I started cuttin' the fatz and I am definitely ready. I'm only a few pounds from goal (want to compete in 53kg) so after this break I will be back at it for a few weeks to get this over and done with.

I'll be in Germany next week on business and will enjoy the food (and beer) and not train and just sit on my ass in meetings all week. Oh, but before I go, Tina is coming to town and we will be training together on Saturday. Yay! I'll make sure to post some vids.
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Old 06-05-2008, 03:45 PM   #351 (permalink)
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How tall are you?

cuz 53kg is tiny...

damn
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Old 06-05-2008, 05:49 PM   #352 (permalink)
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Quote:
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How tall are you?

cuz 53kg is tiny...

damn
I'm L'il...only 5'3".
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Old 06-05-2008, 07:42 PM   #353 (permalink)
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We should change her username to TinyJ!!
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Old 06-05-2008, 07:47 PM   #354 (permalink)
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MicroscopicJ, DiminutiveJ, WeeJ, IttyBittyJ...the list goes on.
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Old 06-05-2008, 07:47 PM   #355 (permalink)
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Enjoy your rest week, it sounds like perfect timing. Get some rest, eat some food and come back stronger.
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Old 06-05-2008, 09:20 PM   #356 (permalink)
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Quote:
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Tina is coming to town and I'll make sure to post some vids.
giggity
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Old 06-05-2008, 09:22 PM   #357 (permalink)
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giggity
No pillow or tickle fights. Just liftin'. But that may still merit a giggity from you.

Howya doing?
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Old 06-05-2008, 09:39 PM   #358 (permalink)
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Quote:
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I'm L'il...only 5'3".
That's what I thought.
So am I.

hmm...
well, I guess I could get to 116... Hadn't done under 120 and it seemed like it'd be really small...
but I guess now that I think about it...
ok.

I think I was higher bf at 120 than I thought at the time. hmm...
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Old 06-05-2008, 09:41 PM   #359 (permalink)
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Ya'll are a regular bunch of ompalompas.

I'm playing Jill. You know I'm still scared of you.
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Old 06-06-2008, 07:12 AM   #360 (permalink)
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No pillow or tickle fights. Just liftin'. But that may still merit a giggity from you.

Howya doing?

As long as the striped high socks are involved, everyone will be pleased.

I just polished off two badass 10% By volume monk beers they had down a t the liquor store so i'm doin ok!
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