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Oly/Strongman/PL Training Logs The title says it all.

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Old 08-20-2007, 09:09 PM   #61 (permalink)
Alcoholiday
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your bench is coming along nicely! 300 soon.
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Old 08-20-2007, 09:49 PM   #62 (permalink)
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Yep, 300 will be nice.. but 315 is the one I really want
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Old 08-21-2007, 07:05 AM   #63 (permalink)
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Do you belt and strap up when doing the heavy lifts or are you a natural guy?
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Old 08-21-2007, 07:51 AM   #64 (permalink)
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No straps, dont even own a pair. Sometimes ill belt up on a heavy 1rm squat/dead. Dont find it helps that much on deads, but it does on squats for me. I dont like wearing a belt all that much, but I like moving more weight haha.
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Old 08-21-2007, 03:37 PM   #65 (permalink)
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Rest Day

Went swimming last night and caught some sort of cold.. not to bad so far, but somewhat sick Oh well, i'll use today to heal and giver tomorrow.
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Old 08-21-2007, 03:46 PM   #66 (permalink)
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Quote:
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So more or less I DO think about snatches all day long.
Bwhahahahah that is good.
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Old 08-21-2007, 03:51 PM   #67 (permalink)
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okay officially caught up again
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Old 08-21-2007, 03:55 PM   #68 (permalink)
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Dude, why are your numbers so low? :p




Just kidding. Good lifts man.
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Old 08-21-2007, 10:18 PM   #69 (permalink)
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Thanks for checking in paula!


Matthew.. Numbers will go up soon enough

Im a wreck tonight.. bad flu or something who knows. I ache all over and feel like shit. Have absolutley no appetite what so ever. Im sitting here with a tub of ice cream in front of me trying to eat it but I cant LOL.
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Old 08-21-2007, 10:29 PM   #70 (permalink)
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Im a wreck tonight.. bad flu or something who knows. I ache all over and feel like shit. Have absolutley no appetite what so ever. Im sitting here with a tub of ice cream in front of me trying to eat it but I cant LOL.
You cant eat ice cream , thats a pretty serious problem.
You must be sick
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Old 08-21-2007, 10:47 PM   #71 (permalink)
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At those point, all calories are good cals. Dont tell anyone that I'm having a bowl of golden ghrahams right now.. but dont worry ill wash it down with some muscle milk :p
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Old 08-21-2007, 11:34 PM   #72 (permalink)
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I love those
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Old 08-22-2007, 10:14 AM   #73 (permalink)
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Think im going to miss todays workout. Ill make it up as the plan was to take fri/sat off. Ill just workout then if needed. blah. I hate being sick.
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Old 08-22-2007, 10:18 AM   #74 (permalink)
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If the GG didn't get you there, try Cinnamon Toast Crunch. You have to periodize or the roof of your mouth will get all torn up.
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Old 08-22-2007, 11:49 AM   #75 (permalink)
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If the GG didn't get you there, try Cinnamon Toast Crunch. You have to periodize or the roof of your mouth will get all torn up.
This is the scariest post in forum history..

I just came back from shopping with a box of cinnamon toast crunch.. on sale for $4 for the huge box. I think your spying on me.
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Old 08-22-2007, 12:00 PM   #76 (permalink)
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Quote:
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If the GG didn't get you there, try Cinnamon Toast Crunch. You have to periodize or the roof of your mouth will get all torn up.
You have to do that with Peanut Butter Captain Crunch too.
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Old 08-22-2007, 12:13 PM   #77 (permalink)
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This is the scariest post in forum history..

I just came back from shopping with a box of cinnamon toast crunch.. on sale for $4 for the huge box. I think your spying on me.
I'm like the Dead Zone guy, only with purely trivial stuff. I can tell when people are buying cereal, shopping for hats, etc. Nothing good.

I'm like this guy, but a sharper dresser...

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Old 08-22-2007, 12:30 PM   #78 (permalink)
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