I pretty much went out with every man that asked me or that I was set up with that wasn't a visible mutant or too fugly to make eye contact with for a year
This is when you need to strike Alco, strike and strike it hard.
__________________
"The strongest steel goes through the hottest fires."-Anonymous
"When you begin to believe nothing is heavy, all weights become light." -Rossbow
"Just remember, somewhere there is a little Chinese girl warming up with your max."-Jim Convroy
"It's a round hole, dammit. Everyone fits."--Anonymous Mod at Strengthmill
This is when you need to strike Alco, strike and strike it hard.
LMFAO!
My coworkers once told me that based on my "back in the day" (ie, 80s big hair and groupie regalia) pix that they saw (thanks, Mom!) they would have classified me as a "soft target".
Looks can be deceiving.
ETA: and that's the end of Tina's TMI time. I'm giddy at the thought of more calories for the next week, apparently.
Log Clean and Jerk:
133x2
145x1
160x1
169xmx2
169x1 (pr! This was the fastest, best jerk of the day)
180xm (just had to try it.)
Incline DB Press:
50x10
60x5x2
DB Rows:
80x8x2
Good workout. Hit my goal for the press for may, basically, since i was using kilo plates, so i'm happy about that. My back is pretty sore from all the work i've been doing recently, which i'm not too happy about. I would have done more rows and pressing, but i had to go to work.
__________________ True Protein 5% off discount code: ZHS099 www.trueprotein.com
You hit your press goals, but you jerked it.
Press it.
Good weight though.
__________________
And major action will certainly make you feel a bit uncomfortable, which is absolutely fine. You've gotta get excited about feeling uncomfortable, you've gotta love feeling slightly uncomfortable, because you know that you're stepping outside the boundaries that you used to create.
Zach Even-Esh
I've made some huge mistakes, but they were necessary, because without them I wouldn't have learned anything.
-Dave Tate
Felt weak as shit on the FS but dieting will do that for the first week. OH squats were good. Holding 200kg really dug into my clavicle. 200kg also looks pretty fucking sick on the bar, cant wait to front squat that shit
__________________
"The strongest steel goes through the hottest fires."-Anonymous
"When you begin to believe nothing is heavy, all weights become light." -Rossbow
"Just remember, somewhere there is a little Chinese girl warming up with your max."-Jim Convroy
"It's a round hole, dammit. Everyone fits."--Anonymous Mod at Strengthmill
Felt weak as shit on the FS but dieting will do that for the first week. OH squats were good. Holding 200kg really dug into my clavicle. 200kg also looks pretty fucking sick on the bar, cant wait to front squat that shit
holy shiz. that looks copy and pasted from a training log. where's it at?
__________________ True Protein 5% off discount code: ZHS099 www.trueprotein.com
holy shiz. that looks copy and pasted from a training log. where's it at?
I dont have an online log, and if I do, I no nothing about it and it was probably made by Jimmy's disgruntled foreign webmaster seeking revenge and trying to scam me.
__________________
"The strongest steel goes through the hottest fires."-Anonymous
"When you begin to believe nothing is heavy, all weights become light." -Rossbow
"Just remember, somewhere there is a little Chinese girl warming up with your max."-Jim Convroy
"It's a round hole, dammit. Everyone fits."--Anonymous Mod at Strengthmill
Just a quick workout today. Back was still a little sore, but feels a lot better. Length was 50-60ft, but i'll just count as 50
Yoke:
310x50ftx2
400x50ft
450x50ft (ties pr! and pretty much sets my goal for may).
I'm really happy with this. I haven't done yoke in a month. Weights felt pretty easy and i concentrated on small quick steps rather than long quick steps. It wasn't too fast, but it was faster than last time i took 450, and i think faster than my 380 a month ago. I was good for 475, but had to go to work. I really want to get 500 on there and try it. Next time!
I have a video, but i'm at school. I'll upload when i get home.
Happy!
__________________ True Protein 5% off discount code: ZHS099 www.trueprotein.com
wow, that Jimmy thread is crazy. I guess the internet can really show people's true colors, even if we are all pathetic....
Who wants to lay odds that Jimmy comes on here pimping a new product in a few months, and says his username was hacked and that wasn't really him posting.
__________________ True Protein 5% off discount code: ZHS099 www.trueprotein.com
So you have a yoke at your house? cool. Do you have to get a yoke custom made, or is it adjustable or something, because if somebody not-giant got under that yoke, wouldn't they be too short to use it(they'd just drag it along the ground)
Holy Shit, I think Jimmy just made it worse for himself with alot of those posts. He really sucks, and all the "am i really that dumb" stuff made me laugh: "ummm.... yes, obviously you are?"
So you have a yoke at your house? cool. Do you have to get a yoke custom made, or is it adjustable or something, because if somebody not-giant got under that yoke, wouldn't they be too short to use it(they'd just drag it along the ground)
and what jimmy thread!!! link please?
thanks man
yea, i have a yoke, farmers, sled at my house. I took the log to the gym i go to and keep it there.
the yoke is custom made, but it's an adjustable bar, so midgets like you can fit under it fine.
__________________ True Protein 5% off discount code: ZHS099 www.trueprotein.com
__________________
And major action will certainly make you feel a bit uncomfortable, which is absolutely fine. You've gotta get excited about feeling uncomfortable, you've gotta love feeling slightly uncomfortable, because you know that you're stepping outside the boundaries that you used to create.
Zach Even-Esh
I've made some huge mistakes, but they were necessary, because without them I wouldn't have learned anything.
-Dave Tate
__________________
And major action will certainly make you feel a bit uncomfortable, which is absolutely fine. You've gotta get excited about feeling uncomfortable, you've gotta love feeling slightly uncomfortable, because you know that you're stepping outside the boundaries that you used to create.
Zach Even-Esh
I've made some huge mistakes, but they were necessary, because without them I wouldn't have learned anything.
-Dave Tate
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