yeah im thinking about it for sure, is there an exact date yet?
and if their is stones im pretty much screwed haha.. if its in 5 months that works well because after my comp in march i may want a change of pace for a bit for sure.
yeah im thinking about it for sure, is there an exact date yet?
and if their is stones im pretty much screwed haha.. if its in 5 months that works well because after my comp in march i may want a change of pace for a bit for sure.
it will be july 5th in downtown kokomo. chad thinks 3-4000 people will be walking around. Plus, each show he does is a fundraiser for a good cause.
you would probably do well on stones still.
If you are considering this, you really should do it. You can't really pick a better show to do than his. They're always well run, and fast paced. Plus, he always puts a sadistic medley in that makes at least 1/2 the competitors spew.
__________________ True Protein 5% off discount code: ZHS099 www.trueprotein.com
Hate to tell you, but that's not a cow, its a bull.
"What the heck is a log?" asks the ignorant.
__________________ It all starts with the mind, but the thoughts, the intention aren't enough. Action needs to come next. Dream it, believe it, plan it, execute it, celebrate it. - Wendy
I found the problem in your training, you just dont have enoug 'crazy shit' in it.
I suggest doing 135lbs deadlifts to failure to bring up your pull, it HAS to work. Also, add chains to every curl variation, not around the bar, thats stupid. Add them around your body of course!
If you can keep this up for 3.2 weeks then you can drink this:
1 cup Cola
1 cup milk or low fat ice cream
1 scoop Grow! Whey Protein Powder
2 scoops Root Beer Surge
1 tsp cinnamon
Its 52% more anabolic then regular splurge and only costs 3x as much.
make sure to not drink tuna and coke PWO because that would be stupid!
oh man. i just realized what this was from.
wow. just wow.
__________________ True Protein 5% off discount code: ZHS099 www.trueprotein.com
Btw your recent pictures on this thread have been super gay and disappointing. Once again I must intervene and set your ass straight.
__________________
"The strongest steel goes through the hottest fires."-Anonymous
"When you begin to believe nothing is heavy, all weights become light." -Rossbow
"Just remember, somewhere there is a little Chinese girl warming up with your max."-Jim Convroy
"It's a round hole, dammit. Everyone fits."--Anonymous Mod at Strengthmill
__________________
And major action will certainly make you feel a bit uncomfortable, which is absolutely fine. You've gotta get excited about feeling uncomfortable, you've gotta love feeling slightly uncomfortable, because you know that you're stepping outside the boundaries that you used to create.
Zach Even-Esh
I've made some huge mistakes, but they were necessary, because without them I wouldn't have learned anything.
-Dave Tate
Vids of you lifting, fag. Form critiques will follow.
__________________
"The strongest steel goes through the hottest fires."-Anonymous
"When you begin to believe nothing is heavy, all weights become light." -Rossbow
"Just remember, somewhere there is a little Chinese girl warming up with your max."-Jim Convroy
"It's a round hole, dammit. Everyone fits."--Anonymous Mod at Strengthmill
__________________
"The strongest steel goes through the hottest fires."-Anonymous
"When you begin to believe nothing is heavy, all weights become light." -Rossbow
"Just remember, somewhere there is a little Chinese girl warming up with your max."-Jim Convroy
"It's a round hole, dammit. Everyone fits."--Anonymous Mod at Strengthmill
Im most interested to see your form on the hammer strength press.
ha.
that was actually kinda fun. the handles moved close together at lockout, so you got more tri involvement. I may use it for a few weeks as an accessory for my overhead. Plus, it doesn't put any stress on my back.
__________________ True Protein 5% off discount code: ZHS099 www.trueprotein.com
manny loves chinese girls. especially ones who olift. At the Arnold a few years ago, he was all creepily staring at this hot chinese chick. Actually both of us were, but he was more creepy.
__________________ True Protein 5% off discount code: ZHS099 www.trueprotein.com
that was actually kinda fun. the handles moved close together at lockout, so you got more tri involvement. I may use it for a few weeks as an accessory for my overhead. Plus, it doesn't put any stress on my back.
I have access to every hammer strength machine ever invented I think Ive thought about trying something for accessory work.. but I think one of the powerlifters would beat me, or one the bodybuilders would tell me to go back to my rack.
manny loves chinese girls. especially ones who olift. At the Arnold a few years ago, he was all creepily staring at this hot chinese chick. Actually both of us were, but he was more creepy.
I need to expand my horizons. The last 3 girls ive dated all look about the same.. white, brown hair, above 5'6, long hair and frontally complete
__________________
"The strongest steel goes through the hottest fires."-Anonymous
"When you begin to believe nothing is heavy, all weights become light." -Rossbow
"Just remember, somewhere there is a little Chinese girl warming up with your max."-Jim Convroy
"It's a round hole, dammit. Everyone fits."--Anonymous Mod at Strengthmill
that thread on marunde is funny.. i think bolton will total 3000lbs pretty soon actually, but then again, I thought gary frank was going to do it a little while back.. if he didnt get injured I think he would of.
Raw lifting (just a belt, maybe knee/wrist wraps) I like best, but thats just because I dont have to think about it. In a raw contest, the strongest guy wins. The problem is with raw lifting, the great lifters are lifting gear so seeing the raw 'records' makes me feel stronger then i am.
it's all a matter of preference. Arguing over geared vs. non geared is like a basketball player saying his sport is better than football because they don't wear pads. It's stupid. Just pick which one you like, and then lift in it. Whenever you have a strength board, you always have things like this come up on them, and then you have ignorant people, who have never even tried on a pair of briefs talking about how they are cheating, and whatever. They're two totally different things, one's not better than the other, it's all preference.
__________________ True Protein 5% off discount code: ZHS099 www.trueprotein.com
when I do one day use some equipment im going 100% all out hahaha. Big canvas squat suit, metal breifs, 3meter knee wraps, double ply bench shirt and new gen deadlift suit. Its will be fantastic.
everything's going up. lat's feeling better so i can't complain. I got my grades w/ 3 As and 2 Bs. Life's good right now. Chad said to just make sure i'm getting stronger/improving EVERY workout. I really want to dominate this contest in July, and to not disappoint family and friends who made the trip to watch. I need to keep my training intensity up, my mind straight, and keep hitting PRs.
what's better than hitting prs? 2 girls kissing!
__________________ True Protein 5% off discount code: ZHS099 www.trueprotein.com
Linear Mode
