| Oly/Strongman/PL Training Logs The title says it all. |
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12-23-2007, 04:46 PM
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#541 (permalink)
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back at it
Join Date: Jul 2006
Location: Maryland
Posts: 1,804
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Today I lifted :-P. I was feeling good
Close Stance Squats
45x10
135x5
185x5
225x5
275x3
1 Arm DB Press
65x10ex3 PR i think?
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12-23-2007, 04:51 PM
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#542 (permalink)
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On the manga bandwagon
Join Date: Apr 2005
Location: Sugar Creek, MO
Posts: 6,379
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Quote:
Originally Posted by bigDman
I need to get in shape I have a hard match coming up to a kid I lost to one by in states last year  |
You're obviously NOT slacking off during Christmas break! You've put in the work and you'll get the guy this time around.
Nice squatting. Do you find the close stance more difficult?
__________________
Keep your eyes on YOU; don't let the achievements of others dictate your obsessions. -- Alan Aragon
Log: 2008 is gonna ROoOoOoOCK!!!
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12-23-2007, 04:55 PM
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#543 (permalink)
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Snatchtastic
Join Date: Dec 2006
Location: The D
Posts: 3,751
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Hey Paul. Looks like you're hard at work as usual. Train hard and you'll kick ass in your matches. Enjoy xmas break too!
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12-23-2007, 04:57 PM
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#544 (permalink)
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back at it
Join Date: Jul 2006
Location: Maryland
Posts: 1,804
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Quote:
Originally Posted by RacerBill
You're obviously NOT slacking off during Christmas break! You've put in the work and you'll get the guy this time around.
Nice squatting. Do you find the close stance more difficult?
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Im not sure. I havnt done parallel close stance squats in a long time. I usally squat super wide but once wrestling is over I am going to experiment with my stance a little |
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12-23-2007, 08:16 PM
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#545 (permalink)
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PEELEing :o)
Join Date: Sep 2006
Location: Connecticut
Posts: 5,428
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Paul! Haven't stopped in here in a while ... nice workouts ... nice job on the wrestling ... and WHOOO HOOOO on getting into schools! I hear you on Penn State, but UConn would be cool too ... my alma mater!!! And only an hour and half to my house ... 
__________________
Life's a Journey ... Enjoy the Ride!
Watch Me Shrink
PM me if you want access ... the more the merrier!
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12-23-2007, 09:47 PM
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#546 (permalink)
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Senior Member
Join Date: May 2006
Location: SE Wisconsin
Posts: 1,033
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You're doing great, as usual, Paul! Merry Christmas!
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12-23-2007, 11:13 PM
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#547 (permalink)
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GU '12
Join Date: Aug 2004
Location: N.J.
Posts: 4,006
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nice work sir
__________________
"Rust on a nail builds tetanus. Rust on a barbell builds character, strength, and attitude." -EC
"Don't spend your life wishing. Spend it doing." -FishrCutB8
"You're a mutant, like a snake with two heads or a cat shy one nipple. Be thankful that your mutation is helpful." - LD
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12-24-2007, 05:57 AM
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#548 (permalink)
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Senior Member
Join Date: Oct 2006
Location: NLs
Posts: 1,846
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Hey, thanks for stopping by in my log. Impressive weights you're pulling & pushing!
Have a great X-mas!
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12-24-2007, 11:55 AM
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#549 (permalink)
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Mistressing the Chin-Up
Join Date: Jan 2007
Location: Connecticut
Posts: 2,186
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Merry Christmas, Paul!!!
__________________
-Tracy (forumite formerly known as 'Victoria')
On Krista mistressing the chin-up, "It's amazing", said one gym source, "considering that for months she just hung there like a dead fish."
The Year of Magical Lifting
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12-25-2007, 09:25 AM
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#550 (permalink)
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Senior Member
Join Date: Jun 2005
Location: Missouri
Posts: 850
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Merry Christmas!
You get any kinda break from your practices over the holidays? I always remember having to practice all the time during the break.
__________________
We don't know all the answers. If we knew all the answers we'd be bored, wouldn't we? We keep looking, searching, trying to get more knowledge.
Jack LaLanne
Training log.
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12-25-2007, 10:25 AM
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#551 (permalink)
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Leeeebril
Join Date: Sep 2006
Location: Right on the Bay :)
Posts: 3,328
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Merry Christmas, Paul!
Tina
__________________
Here's my badass new and improved log
There are no facts, only interpretations.
--Friedrich Nietzsche
Procrastination is...the thief of time.
--Dr Martin Luther King, Jr
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12-28-2007, 12:15 PM
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#552 (permalink)
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back at it
Join Date: Jul 2006
Location: Maryland
Posts: 1,804
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Quote:
Originally Posted by Chris-STL
Merry Christmas!
You get any kinda break from your practices over the holidays? I always remember having to practice all the time during the break.
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Yup Practice Everyday!
Quote:
Originally Posted by UConnJulie
Paul! Haven't stopped in here in a while ... nice workouts ... nice job on the wrestling ... and WHOOO HOOOO on getting into schools! I hear you on Penn State, but UConn would be cool too ... my alma mater!!! And only an hour and half to my house ... |
yea UConn is sweat but It cost a lot out of state
Thanks for the happy holiday wishes. i hope everyone had an amazing christmas
December 25th
OFF
December 26th
I turned 17!
Short 45 Minute practice we pretty much wrestled live the whole time
December 27th
Long Practice. Played Soccer then practiced. Then ran 10 stairs
December 28th
Intense Lots of live wrestling and situations
Tomorrow I have a big tournament we will see how I do |
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12-28-2007, 12:33 PM
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#553 (permalink)
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Senior Member
Join Date: Sep 2007
Location: Massachusetts
Posts: 494
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Nice squats, and good luck in your tournament. 17! Wow, happy birthday.
Biskit  |
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12-28-2007, 12:53 PM
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#554 (permalink)
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Plaid Shorts Rule!
Join Date: Jun 2004
Location: Vancouver, Canada
Posts: 7,830
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Best of the season to you, Paul. And happy b-day to you, man. You're 30 years my junior!  Good luck on the tournament. I have every confidence you will be victorious. While you're on the mat, think of all your JPF friends cheering you on! I look forward to hearing all about it after the fact.
__________________
"Whether you think you can or think you can’t, you are right." - Henry Ford
"UNLESS someone like you cares a whole awful lot, nothing is going to get better. It's not." - Dr. Seuss
"Life is no brief candle to me. It is sort of a splendid torch which I have got hold of for a moment, and I want to make it burn as brightly as possible before handing it on to future generations." - George Bernard Shaw
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12-28-2007, 04:56 PM
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#555 (permalink)
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Senior Member
Join Date: Dec 2006
Posts: 1,413
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good grief. such discipline and performance. extremely impressive
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12-28-2007, 05:21 PM
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#556 (permalink)
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Snatchtastic
Join Date: Dec 2006
Location: The D
Posts: 3,751
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Hey Paul...sorry I missed your birthday! Hope you had a great day.
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12-28-2007, 05:31 PM
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#557 (permalink)
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GU '12
Join Date: Aug 2004
Location: N.J.
Posts: 4,006
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