Okay, this has got to stop.
Geeze, bigD, give the rest of us a chance to catch up.!
Super job on the PRs.
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In Fitness & Friendship, MAHLER ______________________________ __________________________ There is no light at the end of the tunnel. You carry the light with you.
today I had lacrosse practice than a game right after it. It was real fun and i played well. My summer team is starting to play together more because of an upcoming tournament
I can't remember whether we talked about Infinite Intensity before over here. This book is really all about strength and conditioning for combat athletes. I think wrestling counts...
I really learned a lot from the book and it does a great job of showing how to lay out a program to take care of strength, power, and conditioning. All at the same time.
It's cheap, too. And Ross answers email question very quickly, too. Seems like a nice guy.
Even if you don't do the actual program in the book, you still benefit from the workout, cardio, gpp, and conditioning structure in there.
Alwyn would be proud of you. Of course he would ask you what you are doing as a finisher!
Lol. I'm going to do one of alwyn's complexes as a finsher to tomorrows DE day
Quote:
Originally Posted by Lost Dog
I can't remember whether we talked about Infinite Intensity before over here. This book is really all about strength and conditioning for combat athletes. I think wrestling counts...
I really learned a lot from the book and it does a great job of showing how to lay out a program to take care of strength, power, and conditioning. All at the same time.
It's cheap, too. And Ross answers email question very quickly, too. Seems like a nice guy.
Even if you don't do the actual program in the book, you still benefit from the workout, cardio, gpp, and conditioning structure in there.
Yea. Ive heard of ross. Ive been reading his site lately getting some ideas!
How long you been using wrist wraps? Do you find that they help? I've been thinking about um to save my wrists for baseball season.
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"Rust on a nail builds tetanus. Rust on a barbell builds character, strength, and attitude." -EC
"Don't spend your life wishing. Spend it doing." -FishrCutB8
"You're a mutant, like a snake with two heads or a cat shy one nipple. Be thankful that your mutation is helpful." - LD
In Fitness & Friendship, MAHLER ______________________________ __________________________ There is no light at the end of the tunnel. You carry the light with you.
Congrats on the PRs, Paul. You're making such good progress, man.
__________________
"Whether you think you can or think you can’t, you are right." - Henry Ford
"UNLESS someone like you cares a whole awful lot, nothing is going to get better. It's not." - Dr. Seuss
"Life is no brief candle to me. It is sort of a splendid torch which I have got hold of for a moment, and I want to make it burn as brightly as possible before handing it on to future generations." - George Bernard Shaw
Barbell Complexes
