work on closing the number 3 and get certified. Jesse Marunde closed the number 3 at 18, which was huge at the time. So, you could say that you did something marunde did.
__________________ True Protein 5% off discount code: ZHS099 www.trueprotein.com
If it's any consolation, I still have a copy of the one I wrote years ago, and when I read it now, I think it's utter crap. But they accepted me anyway!
__________________ The trick is in what one emphasizes. We either make ourselves miserable, or we make ourselves happy. The amount of work is the same. -- Carlos Castaneda
work on closing the number 3 and get certified. Jesse Marunde closed the number 3 at 18, which was huge at the time. So, you could say that you did something marunde did.
Im 16. i close the hg300 when i was 15 which is the youngest to close that but when i went to get certed. They said they didnt do the cert any more. I was really into grippers for a while, but in the last year havnt made any progress and stopped doing them for a while. I could get the 3 by the end of the year if i tried but i dont really care
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Good luck with those essays.
If it's any consolation, I still have a copy of the one I wrote years ago, and when I read it now, I think it's utter crap. But they accepted me anyway!
Thanks. For uconn the prompt was why did you pick your intended major and i wrote about how one time i went streaking and got laughed at for being scrawny. So I started lifting weights and researching how to lift, and got big and the next time i went streaking everyone was in awe so i made if a goal in life to make people look better naked so they dont get laughed at while streaking and that was my reason for being a kenisiology major
Crap workout. I just stopped wasnt feeling it. Been slightly sick all weekend… it wasnt hapining
"why did you pick your intended major and i wrote about how one time i went streaking and got laughed at for being scrawny. So I started lifting weights and researching how to lift, and got big and the next time i went streaking everyone was in awe so i made if a goal in life to make people look better naked so they dont get laughed at while streaking and that was my reason for being a kenisiology major"
dude, if you closed the number 3 soon, you would probably be the youngest to do so.
in any case, it doesn't really matter if you don't want to do it.
no over on the gripboard there has been 15-16 year olds doing it. If i kept doing them when i started i could have been the youngest to close it.. it makes your hands hurt all the time... it gets annoying
Sucks that you have to write all those essays, I don't have to write any for the 12 courses I've applied for!
As for the grippers, I've bought a fair few of the 'Heavy Grips' grippers. I started with the lowest ones, as I had read a review by Chris Shugart on T-nation, who couldn't close the 250 and found the 200 hard(pussy). I got the 100,150 then the 200,250, closed all of them, the 250 is hard though haha.
I got bored with them pretty easily though, and right now they are just a waste of money, probably used them for a total of 2 weeks.
I'm not really sure what effect(if any) they would have on my grip strength in deadlifts or something, but mostly they are just a bit of fun.
Bro, I know how you feel about being off. I'm off today too. Went down to do my workout and I'm just wiped. Nothing in me. Did the main lift and called it a day. Not worth screwing up my form and riskin injury.
__________________
"Rust on a nail builds tetanus. Rust on a barbell builds character, strength, and attitude." -EC
"Don't spend your life wishing. Spend it doing." -FishrCutB8
"You're a mutant, like a snake with two heads or a cat shy one nipple. Be thankful that your mutation is helpful." - LD
Sucks that you have to write all those essays, I don't have to write any for the 12 courses I've applied for!
As for the grippers, I've bought a fair few of the 'Heavy Grips' grippers. I started with the lowest ones, as I had read a review by Chris Shugart on T-nation, who couldn't close the 250 and found the 200 hard(pussy). I got the 100,150 then the 200,250, closed all of them, the 250 is hard though haha.
I got bored with them pretty easily though, and right now they are just a waste of money, probably used them for a total of 2 weeks.
I'm not really sure what effect(if any) they would have on my grip strength in deadlifts or something, but mostly they are just a bit of fun.
Lucky...
the grippers are fun i used them religiously for a couple months now i jusy
use them every once in a while they are fun...
yea kevin... Ill come back tomorrow and hit some huge PRs 275 off 3 boards!
Bent over rows - barbell: 185x10x3 (PR) EASY!! and a 20 lbs PR
Bent over rear delt flies: 25x10x1 (PR)
25x4x1 Hurt my left shoulder so I stopped. In retrospect i should have just dropped the weight
I love how the kid in the video holding the boards (bro?) was pushed back each time you touched the boards. It found it funny how it sent his shoulders flying back. :p
__________________
"Rust on a nail builds tetanus. Rust on a barbell builds character, strength, and attitude." -EC
"Don't spend your life wishing. Spend it doing." -FishrCutB8
"You're a mutant, like a snake with two heads or a cat shy one nipple. Be thankful that your mutation is helpful." - LD
I love how the kid in the video holding the boards (bro?) was pushed back each time you touched the boards. It found it funny how it sent his shoulders flying back. :p
ahaha yea thats the little bro. He is 11 and hates lifting, and was pissed off i made him hold the boards and interrupted his video games
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Originally Posted by Alcoholiday
getting bigger man. keep pounding those calories, and more size will come!
yup. I have 4 weeks to add 4.5 more lbs!
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Originally Posted by UpNorth
Looking good! I like the music selection for your video -- you could have a career there.
a career out of what... picking music?
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Originally Posted by pjb923
Nice job on those board presses. That Triceps Death set was insane. Keep it up!
Have to say I like the music for the board presses much more than the other ones. But that's just me.
Workouts look good. You'll be ready for wrestling season.
__________________ The trick is in what one emphasizes. We either make ourselves miserable, or we make ourselves happy. The amount of work is the same. -- Carlos Castaneda
__________________
"Rust on a nail builds tetanus. Rust on a barbell builds character, strength, and attitude." -EC
"Don't spend your life wishing. Spend it doing." -FishrCutB8
"You're a mutant, like a snake with two heads or a cat shy one nipple. Be thankful that your mutation is helpful." - LD
3 days of lower body mobility work 2/3
2 days of upper body mobility work 2/2
1 day of static stretching 0/1
2 days of foam rolling 1/2
Good Mornings 2/3 but i did a lot of low back work on the one day I didnt do them so its okay
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