Here's a short promo vid I made for Elite Fitness using the Prowler 2 with the SWAT team I am preparing for an upcoming competition the end of this month:
The Prowler is a great gizmo for all types of sled dragging or pushing, Lower body strength and endurance, and general conditioning. For more info, see the EliteFTS.com web site for more info
I will have a new series of training vids end of the month with these guys similar (but better!) to last years vids.
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Working "hard," or the perception of working hard, doesn't really mean anything. Sweating, vomiting, and breathing hard could be a good workout or a tropical disease kicking in.-Dan John
No, I've seen them use wheelbarrows. But they weren't sponsored by EliteFTS or I'm sure they would have.
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Working "hard," or the perception of working hard, doesn't really mean anything. Sweating, vomiting, and breathing hard could be a good workout or a tropical disease kicking in.-Dan John
No, I've seen them use wheelbarrows. But they weren't sponsored by EliteFTS or I'm sure they would have.
For the $$$, there's a lot of stuff that can be done with the Prowler, and compared to other gym equipment, a fair price in my view, but we didn't have any of that last year and used wheelbarrows and other low tech stuff to get it done. It's all good.
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Walk on
With hope in your heart
And You'll Never Walk Alone
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There's no free lunch, especially when it's served with special sauce (lostdog)
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Funny, but Buk's Prowler was the first thing I thought about when I saw this thread.
Buk, how do you like the shoes with toes things?
__________________ 'I feel sorry for people who don't drink. When they wake up in the morning, that's as good as they're going to feel all day. ' ~Frank Sinatra
WARNING: The consumption of alcohol may create the illusion that you are tougher,
smarter, faster and better looking than most people.
Prowler Vid
Great workout! 
Linear Mode
