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Old 12-17-2008, 07:24 PM   #1 (permalink)
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Default questions about pudzianowski?
If pudzianowski does
monday- back squat & accessories
upper back accessories
tuesday- front squat
Overhead press & accessories
deadlift & accessories
Wednesday- Bench & triceps



What does he do on thursday, Friday, Saturday??? He say he goes to the gym 2 times a day!! What else can he do? I heard he only does each compound exercise 1 time a week????
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Old 12-17-2008, 08:21 PM   #2 (permalink)
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events training
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Old 12-17-2008, 09:34 PM   #3 (permalink)
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I really wouldn't worry about what Pudz is doing. You aren't Pudz. You haven't won 5 WSM contests and you definatly don't have his pharmaceutical support.

This isn't meant to be mean at all, just the truth. If you want to see what a lot of high level amateur and pro guys are doing check out the training log section of Physical Advancement - powered by vBulletin

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Old 12-17-2008, 10:43 PM   #4 (permalink)
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Old 12-21-2008, 08:39 PM   #5 (permalink)
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Quote:
Originally Posted by 29316 View Post
If pudzianowski does
monday- back squat & accessories
upper back accessories
tuesday- front squat
Overhead press & accessories
deadlift & accessories
Wednesday- Bench & triceps



What does he do on thursday, Friday, Saturday??? He say he goes to the gym 2 times a day!! What else can he do? I heard he only does each compound exercise 1 time a week????
As far as I am aware (from a friend of mine who competes in strongman events), Mariuz has a access to all or nearly all of the strongman events in his own training facility, so I would assume he spends quite a bit of time training on those apparatuses.
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