I remember seeing a video a while back that showed a good analysis of the oly lifts. It was a pretty unique video, a side angle was often taken and showed the path of the bar as the trainee completed the lift.
I'd like to show the video to the guys in my club as they're all learning the power clean (not from me, don't worry). I can't seem to find the video though. I've searched google, I've searched the forums. Can't find it.
If anyone knows where it is, can you post the link? Or if you have any other good tutorials, can you post those?
Thanks
Matthew
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And major action will certainly make you feel a bit uncomfortable, which is absolutely fine. You've gotta get excited about feeling uncomfortable, you've gotta love feeling slightly uncomfortable, because you know that you're stepping outside the boundaries that you used to create.
Zach Even-Esh
I've made some huge mistakes, but they were necessary, because without them I wouldn't have learned anything.
-Dave Tate
__________________
And major action will certainly make you feel a bit uncomfortable, which is absolutely fine. You've gotta get excited about feeling uncomfortable, you've gotta love feeling slightly uncomfortable, because you know that you're stepping outside the boundaries that you used to create.
Zach Even-Esh
I've made some huge mistakes, but they were necessary, because without them I wouldn't have learned anything.
-Dave Tate
__________________
"Pain is temporary. It may last a minute, or an hour, or a day, or a year, but eventually it will subside and something else will take its place. If I quit, however, it lasts forever."
-Lance Armstrong-
"Hard work beats talent everytime."
-Tony Dungy-
"If you can see yourself doing something you can achieve it." Dave Goggins
"I would rather leave it all out there then not go out there at all." Dave Goggins(Ultramarathon runner)
tutorial for the olympic lifts
Linear Mode
