Really nice pressing by one of our younger small guys

Will Noble · 07-13-2008, 06:23 PM

Kevin Rekowski (201lbs. 21 y/o)

Alcoholiday · 07-13-2008, 09:19 PM

vid's not showing up....

Does ben and reko find that their OHP in strongman benefits from doing board presses?

Will Noble · 07-13-2008, 10:25 PM

I dont know what it is with JP's board I can never get youtube vids to post right...hmmm im mildly retarded anyway

I have no idea for them, but I have found that OH work has really improved my bench, doesnt come back on my face near as bad as it used to

Frank.S · 07-14-2008, 12:22 AM

nice benching.

If your weakness is triceps i imagine board pressing (or any pressing for that matter) is going to help, if your strong at pressing, your going to be strong in all directions most of the time.

Will Noble · 07-14-2008, 08:36 AM

Yeah Reko is getting strong as hell for his size, he's never really concentrated on PL. Spent time as a college hockey player and then has done strongman for the last year or so.

Alcoholiday · 07-15-2008, 06:21 PM

Quote:

Originally Posted by Will Noble

I dont know what it is with JP's board I can never get youtube vids to post right...hmmm im mildly retarded anyway

I have no idea for them, but I have found that OH work has really improved my bench, doesnt come back on my face near as bad as it used to

you just have to put the [ youtube] and then the code after the = sign in the youtube link and then close it with [/youtube]