Brian Siders Interview

[cycomiko]

Muscular Development MDTV - Gregg Valentino Interviews Brian Siders at 2008 Arnold Expo

at least it should be, work wont let me see if because muscualr development is a pr0n site

obviously..

[Alcoholiday]

gregg valentino may be the worst interviewer i've ever seen.

ever.

seriously, he sounds like he's got a hard on for siders. "Look at this forearms, he's an OX!!!" And, bashing bbers when "Muscular Development's" main appeal is to bbers?

[PowerManDL]

If you don't have a man-crush on Siders you're not a serious lifter.

[daraz]

Here are some numbers taken from his 2005 training logs:

1/ squats- 405x6x2, 505x6, 585x6, 675x6, 710x6 (belt and loose wraps on last set)

1/ BP(competion grip)- 315x5x2, 365x5, 405x5, 455x5, 505x3x2, 575x3x8, 575x5

5/ stiff legged dl- 425x6, 515x6, 565x6, 625x8 (PR)

I would love seeing what he's been putting up 3 years later!

[rachael24]

Originally Posted by daraz

Here are some numbers taken from his 2005 training logs:

1/ squats- 405x6x2, 505x6, 585x6, 675x6, 710x6 (belt and loose wraps on last set)

1/ BP(competion grip)- 315x5x2, 365x5, 405x5, 455x5, 505x3x2, 575x3x8, 575x5

5/ stiff legged dl- 425x6, 515x6, 565x6, 625x8 (PR)

I would love seeing what he's been putting up 3 years later!

Yeah As would I...maybe we can get an update