Offers from our Fitness ExpertsAs the title states, we have a lot of experts who contribute here. Only JP-approved experts can create threads in here, so you can trust that if someone is making an offer in here (free or not) it's going to pass the muster.
$10 a month is a cheap price to pay for great, no-nonsense information.
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"Rust on a nail builds tetanus. Rust on a barbell builds character, strength, and attitude." -EC
"Don't spend your life wishing. Spend it doing." -FishrCutB8
"You're a mutant, like a snake with two heads or a cat shy one nipple. Be thankful that your mutation is helpful." - LD
It is fantastic and honestly if you are even bothering posting in the fitness business sections as a trainer and not getting this, you need to check yourself. I know personally it will save me some time on know what I need to look into more study wise, so thanks for the time save as well Alan.
If looking for some info on Alan and about this review go here to read more on it.
Greg I am sure Alan will answer this better but I really think the avearge layperson will not only understand it but benefit from it. This takes out the middle man if you will and puts you directly into the action. Def check out the free download of his first release.
Greg - I would say that it's pretty comprehensible for the lay person who regularly reads fitness stuff. On the other hand, if you don't read anything beyond magazine articles and very basic stuff, it might make your underwear bunch up a little. It's pretty heavy, I'm not gonna deny that. That said, I do keep the layperson in mind as I write it (not just the lab coat types), and I'm confident you'll learn a whole lot.
The lay person shoud not have any problem understanding the Review
I would highly recommend lay people read Alan's Review. The popular fitness media is full of fallacies. The information Alan provides is supported by evidence for his statements. Hopefully guys like Alan will change the way society views fitness.
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Walk on
With hope in your heart
And You'll Never Walk Alone
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There's no free lunch, especially when it's served with special sauce (lostdog)
***************************** My Log - PC Plod
I'd just like to say I'm finding the AARR worth every penny..
Alan's great for getting back to me with follow-up questions, and I've read all the newsletters 3 times now (and some articles more than that), and I'm learning something new every time.
There's been so many misconceptions about nutrition that have been righted for me as a result of this newsletter that I'm embarrassed to list them.. LOL
speaking of AARR -
Do you all print it out to read it?
Because I hate dealing with double column PDFs when reading online.
What would be the downside of changing the format to a single column, at least as an option?
I haven't, but I might. I have to much to read compared to the time I actually read.
I am trying to get through the Omnivore's Dilemna and read Ross Enamit's stuff as well. This dosen't include the plethora of articles I end up reading over the course of the week.
Oh well.
__________________ 2009: No races, No times. Slow year. So, now you're 96 cals short. You're now in starvation mode. Doomed. - LostDog
Blog entry: November 1, 2009, Pancakes LiveSTRONG daily plate log
Blog looks great Alan - already linked on my blog.
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Working "hard," or the perception of working hard, doesn't really mean anything. Sweating, vomiting, and breathing hard could be a good workout or a tropical disease kicking in.-Dan John
Kuri - I'm building my blog roll & I'll definitely have you linked in there.
Lisa - what do you not like about the double-column format? It's done that way because narrower columns are easier to read (for most folks, anyway). Making it available in 2 separate formats wouldn't be feasible for me. I hope you can understand.
I understand its not feasible. Just wishful thinking.
When you read on a laptop, for example, you read, scroll down, come to the end of the column, have to scroll up and up and then read down the 2nd column. Makes it annoying after awhile.
Alan Aragon's Research Review
Linear Mode
