JP Fitness Forums - Personal Training  
Google
 
Web forums.jpfitness.com

Go Back   JP Fitness Forums - Personal Training > For Fitness Pros only > Offers from our Fitness Experts
Register FAQ Members List Calendar Mark Forums Read

Offers from our Fitness Experts As the title states, we have a lot of experts who contribute here. Only JP-approved experts can create threads in here, so you can trust that if someone is making an offer in here (free or not) it's going to pass the muster.

Reply
 
LinkBack Thread Tools Display Modes
Old 10-20-2007, 10:24 AM   #61 (permalink)
Leigh P.
Fat Loss Troubleshooter
 
Leigh P.'s Avatar
 
Join Date: Feb 2007
Posts: 638
Default

MWAHAHAHA



....
__________________
New Releases: The Fat Loss Troubleshoot "If you aren't losing fat, you don't have this book" -John Doe

Metabolic Repair Manual-"Saving metabolisms one diet at a time"-Jane Doe

Blog: Avidity Fitness
Leigh P. is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 10-21-2007, 11:41 AM   #62 (permalink)
Bill2380
Senior Member
 
Bill2380's Avatar
 
Join Date: Jul 2004
Location: MECHANICSBURG, PA
Posts: 2,391
Default

Leigh,

I may have finally gotten my wife off of the cardio wagon, which isn't working, and convinced her to give your program a try. My only question is, " what the hell is a pinch plate front lift?"
__________________


My work
www.scottstire.com

'I feel sorry for people who don't drink. When they
wake up in the morning, that's as good as they're
going to feel all day. '

~Frank Sinatra

WARNING: The consumption of alcohol may create the illusion that you are tougher,
smarter, faster and better looking than most people.

Bill2380 is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Sponsored Links
Old 10-23-2007, 09:40 PM   #63 (permalink)
Leigh P.
Fat Loss Troubleshooter
 
Leigh P.'s Avatar
 
Join Date: Feb 2007
Posts: 638
Default

I swear I am working on more vids guys but Bill this is basically like a front raise with dumbbells except you pinch hold the plates.

I hope your wife continues to hop of the cardio bunny path.


I swear use of the word "hop" was not intentional.
__________________
New Releases: The Fat Loss Troubleshoot "If you aren't losing fat, you don't have this book" -John Doe

Metabolic Repair Manual-"Saving metabolisms one diet at a time"-Jane Doe

Blog: Avidity Fitness
Leigh P. is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 10-24-2007, 05:41 AM   #64 (permalink)
Bill2380
Senior Member
 
Bill2380's Avatar
 
Join Date: Jul 2004
Location: MECHANICSBURG, PA
Posts: 2,391
Default

Thanks, that was what I was thinking, but couldn't verify it.
__________________


My work
www.scottstire.com

'I feel sorry for people who don't drink. When they
wake up in the morning, that's as good as they're
going to feel all day. '

~Frank Sinatra

WARNING: The consumption of alcohol may create the illusion that you are tougher,
smarter, faster and better looking than most people.

Bill2380 is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Reply



Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is On
Trackbacks are On
Pingbacks are On
Refbacks are On

All times are GMT -6. The time now is 11:23 PM.
Powered by vBulletin® Version 3.6.8
Copyright ©2000 - 2008, Jelsoft Enterprises Ltd.
Search Engine Friendly URLs by vBSEO 3.0.0

 

Web

forums.jpfitness.com

 

web stats