H.E.L.L. Program Download - Page 3 - JP Fitness Forums - Personal Training

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H.E.L.L. Program Download

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Offers from our Fitness Experts As the title states, we have a lot of experts who contribute here. Only JP-approved experts can create threads in here, so you can trust that if someone is making an offer in here (free or not) it's going to pass the muster.

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10-20-2007, 10:24 AM	#61 (permalink)
Leigh P. Fat Loss Troubleshooter Join Date: Feb 2007 Posts: 637 My Profile	MWAHAHAHA .... __________________ New Releases: The Fat Loss Troubleshoot "If you aren't losing fat, you don't have this book" -John Doe Metabolic Repair Manual-"Saving metabolisms one diet at a time"-Jane Doe Blog: Avidity Fitness

10-21-2007, 11:41 AM	#62 (permalink)
Bill2380 Senior Member Join Date: Jul 2004 Location: MECHANICSBURG, PA Posts: 2,391 My Profile	Leigh, I may have finally gotten my wife off of the cardio wagon, which isn't working, and convinced her to give your program a try. My only question is, " what the hell is a pinch plate front lift?" __________________ My work www.scottstire.com 'I feel sorry for people who don't drink. When they wake up in the morning, that's as good as they're going to feel all day. ' ~Frank Sinatra WARNING: The consumption of alcohol may create the illusion that you are tougher, smarter, faster and better looking than most people.

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10-23-2007, 09:40 PM	#63 (permalink)
Leigh P. Fat Loss Troubleshooter Join Date: Feb 2007 Posts: 637 My Profile	I swear I am working on more vids guys but Bill this is basically like a front raise with dumbbells except you pinch hold the plates. I hope your wife continues to hop of the cardio bunny path. I swear use of the word "hop" was not intentional. __________________ New Releases: The Fat Loss Troubleshoot "If you aren't losing fat, you don't have this book" -John Doe Metabolic Repair Manual-"Saving metabolisms one diet at a time"-Jane Doe Blog: Avidity Fitness

10-24-2007, 05:41 AM	#64 (permalink)
Bill2380 Senior Member Join Date: Jul 2004 Location: MECHANICSBURG, PA Posts: 2,391 My Profile	Thanks, that was what I was thinking, but couldn't verify it. __________________ My work www.scottstire.com 'I feel sorry for people who don't drink. When they wake up in the morning, that's as good as they're going to feel all day. ' ~Frank Sinatra WARNING: The consumption of alcohol may create the illusion that you are tougher, smarter, faster and better looking than most people.

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