Offers from our Fitness Experts As the title states, we have a lot of experts who contribute here. Only JP-approved experts can create threads in here, so you can trust that if someone is making an offer in here (free or not) it's going to pass the muster.
08-13-2007, 08:49 AM
#1 (permalink )
Trainer.Author.Lifter.
Join Date: Mar 2006
Location: Hartford, CT
Posts: 1,233
FREE-Training Revolutions 3 - RELEASED!
Its been a long time, but finally the E-zine, Training Revolutions - Issue 3 has been released with some great content - by far the BIGGEST issue yet! Feel free to sign up for it and get it sent to your e-mail. Careful...its a HUGE download! GET IT HERE!
WHATS INSIDE?
Is the Kettlebell Swing the New King? by Rick Karboviak
Form for Fat Loss by Leigh Peele
A 7-Phase Approach to Protecting Your Shoulders by John Izzo
2 Underused Methods to Shredding Fat! by Rob Pilger
The Law of reaping & Sowing by Steve Payne
Lower Back Pain: Are You 1 of 80? by Julie Keen
How To Build Your Own Gym by Keith Suthammanont
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John Izzo, NASM-CPT, PES
Aspiring or Entry Level Trainers :
08-13-2007, 12:41 PM
#2 (permalink )
Trainer.Author.Lifter.
Join Date: Mar 2006
Location: Hartford, CT
Posts: 1,233
BTW...our very own Leigh Peele and Julie Keen (UconnJulie) have contributed to this.
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John Izzo, NASM-CPT, PES
Aspiring or Entry Level Trainers :
08-14-2007, 12:17 AM
#3 (permalink )
redefined
Join Date: Sep 2004
Posts: 3,149
Ahem. So did I.
08-14-2007, 06:00 AM
#4 (permalink )
Mistressing the Chin-Up
Join Date: Jan 2007
Location: Connecticut
Posts: 2,186
Leigh, Julie....AND Keith? I just couldn't resist. Just signed up...thanks, John!!!
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On Krista mistressing the chin-up, "It's amazing", said one gym source, "considering that for months she just hung there like a dead fish."
08-14-2007, 07:40 AM
#5 (permalink )
Trainer.Author.Lifter.
Join Date: Mar 2006
Location: Hartford, CT
Posts: 1,233
Quote:
Originally Posted by
Keith S.
Ahem. So did I.
But of course....the beast of the east... the master of diaster...king of sting....
...Keith S.
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John Izzo, NASM-CPT, PES
Aspiring or Entry Level Trainers :
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08-14-2007, 07:50 AM
#6 (permalink )
Resident Cynic
Join Date: Jun 2004
Location: Queens, NY
Posts: 10,691
Good stuff. I'll have to finish it when I get back from my short vacation. Thanks John and everyone.
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"A government big enough to give you everything you want is a government big enough to take from you everything you have."
(
* IAFJ = it's a fucking joke)
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08-14-2007, 05:44 PM
#7 (permalink )
Fat Loss Troubleshooter
Join Date: Feb 2007
Posts: 1,903
You know in my article there is a picture of marky mark and homer simpson. If that doesn't spark a curiosity to download, I don't know what will
I really enjoyed everyone's input in there, actually some really top notch stuff, no filler. You did a great job John.
08-28-2007, 11:43 AM
#8 (permalink )
Senior Member
Join Date: Feb 2007
Location: Ottawa
Posts: 129
Only read the first 2 articles so far but Leigh's article was awesome and should be required reading before even entering a gym
Thanks John, for the good resource.
Luke
08-28-2007, 12:32 PM
#9 (permalink )
Trainer.Author.Lifter.
Join Date: Mar 2006
Location: Hartford, CT
Posts: 1,233
Quote:
Originally Posted by
Luke Denley
Only read the first 2 articles so far but Leigh's article was awesome and should be required reading before even entering a gym
Thanks John, for the good resource.
Luke
The authors are AWESOME. A bunch of no-named professionals willing to contribute to something without scratching anyone's else's back.
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John Izzo, NASM-CPT, PES
Aspiring or Entry Level Trainers :
08-30-2007, 12:02 AM
#10 (permalink )
Fat Loss Troubleshooter
Join Date: Feb 2007
Posts: 1,903
John I don't know what you are talking about, I expect a high amount of personal "stretch"
sessions for my work in this release.
08-30-2007, 07:24 AM
#11 (permalink )
Trainer.Author.Lifter.
Join Date: Mar 2006
Location: Hartford, CT
Posts: 1,233
Quote:
Originally Posted by
Leigh P.
John I don't know what you are talking about, I expect a high amount of personal "stretch"
sessions for my work in this release.
Hehehe...you'll get it...the old fashioned way: from hardwork and perseverence.
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John Izzo, NASM-CPT, PES
Aspiring or Entry Level Trainers :
08-31-2007, 08:57 PM
#12 (permalink )
Mistressing the Chin-Up
Join Date: Jan 2007
Location: Connecticut
Posts: 2,186
I just finished reading through it. Very good stuff. But, the contributors aren't entirely "no-named."!!!
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On Krista mistressing the chin-up, "It's amazing", said one gym source, "considering that for months she just hung there like a dead fish."
09-01-2007, 08:35 AM
#13 (permalink )
Senior Member
Join Date: May 2006
Location: North Carolina
Posts: 1,335
Great stuff John, thanks! I went straight to Julie, Leigh, and Keith's articles....Top notch stuff! I'll read through the rest over the weekend.
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"May you live every day of your life." - Jonathan Swift
09-01-2007, 11:22 AM
#14 (permalink )
Trainer.Author.Lifter.
Join Date: Mar 2006
Location: Hartford, CT
Posts: 1,233
Quote:
Originally Posted by
Victoria
I just finished reading through it. Very good stuff. But, the contributors aren't entirely "no-named."!!!
Thanks...they did a great job!
Glad to hear you don't think they are "no-named". They deserve ALOT Of recongition for their hardwork and professionalism. Great group of people to work with on this issue!
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John Izzo, NASM-CPT, PES
Aspiring or Entry Level Trainers :
09-01-2007, 11:24 AM
#15 (permalink )
Trainer.Author.Lifter.
Join Date: Mar 2006
Location: Hartford, CT
Posts: 1,233
Quote:
Originally Posted by
Egham
Great stuff John, thanks! I went straight to Julie, Leigh, and Keith's articles....Top notch stuff! I'll read through the rest over the weekend.
Thanks Egham...lot of effort went into this one. The next one (tentatively scheduled for released in winter '07) is going to be much BIGGER!
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John Izzo, NASM-CPT, PES
Aspiring or Entry Level Trainers :
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