| Offers from our Fitness Experts As the title states, we have a lot of experts who contribute here. Only JP-approved experts can create threads in here, so you can trust that if someone is making an offer in here (free or not) it's going to pass the muster. |
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08-13-2007, 07:49 AM
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#1 (permalink)
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Senior Member
Join Date: Mar 2006
Posts: 931
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FREE-Training Revolutions 3 - RELEASED!
Its been a long time, but finally the E-zine, Training Revolutions - Issue 3 has been released with some great content - by far the BIGGEST issue yet! Feel free to sign up for it and get it sent to your e-mail. Careful...its a HUGE download! GET IT HERE!
WHATS INSIDE?
Is the Kettlebell Swing the New King? by Rick Karboviak
Form for Fat Loss by Leigh Peele
A 7-Phase Approach to Protecting Your Shoulders by John Izzo
2 Underused Methods to Shredding Fat! by Rob Pilger
The Law of reaping & Sowing by Steve Payne
Lower Back Pain: Are You 1 of 80? by Julie Keen
How To Build Your Own Gym by Keith Suthammanont |
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08-13-2007, 11:41 AM
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#2 (permalink)
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Senior Member
Join Date: Mar 2006
Posts: 931
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BTW...our very own Leigh Peele and Julie Keen (UconnJulie) have contributed to this.
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08-13-2007, 11:17 PM
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#3 (permalink)
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Super Fly!
Join Date: Sep 2004
Posts: 3,010
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Ahem. So did I.  |
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08-14-2007, 05:00 AM
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#4 (permalink)
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Mistressing the Chin-Up
Join Date: Jan 2007
Location: Connecticut
Posts: 2,180
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Leigh, Julie....AND Keith? I just couldn't resist. Just signed up...thanks, John!!!
__________________
-Tracy (forumite formerly known as 'Victoria')
On Krista mistressing the chin-up, "It's amazing", said one gym source, "considering that for months she just hung there like a dead fish."
The Year of Magical Lifting
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08-14-2007, 06:40 AM
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#5 (permalink)
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Senior Member
Join Date: Mar 2006
Posts: 931
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Quote:
Originally Posted by Keith S.
Ahem. So did I. |
But of course....the beast of the east... the master of diaster...king of sting....
...Keith S. |
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08-14-2007, 06:50 AM
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#6 (permalink)
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TABAK
Join Date: Jun 2004
Location: Queens, NY
Posts: 9,671
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Good stuff. I'll have to finish it when I get back from my short vacation. Thanks John and everyone.
__________________
"Two out of work models and a fashion slave tried to dance away the Michelob night"
Blog
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08-14-2007, 04:44 PM
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#7 (permalink)
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Fat Loss Troubleshooter
Join Date: Feb 2007
Posts: 638
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You know in my article there is a picture of marky mark and homer simpson. If that doesn't spark a curiosity to download, I don't know what will 
I really enjoyed everyone's input in there, actually some really top notch stuff, no filler. You did a great job John. |
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08-28-2007, 10:43 AM
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#8 (permalink)
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Senior Member
Join Date: Feb 2007
Location: Ottawa
Posts: 129
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Only read the first 2 articles so far but Leigh's article was awesome and should be required reading before even entering a gym 
Thanks John, for the good resource.
Luke |
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08-28-2007, 11:32 AM
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#9 (permalink)
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Senior Member
Join Date: Mar 2006
Posts: 931
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Quote:
Originally Posted by Luke Denley
Only read the first 2 articles so far but Leigh's article was awesome and should be required reading before even entering a gym
Thanks John, for the good resource.
Luke |
The authors are AWESOME. A bunch of no-named professionals willing to contribute to something without scratching anyone's else's back. |
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08-29-2007, 11:02 PM
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#10 (permalink)
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Fat Loss Troubleshooter
Join Date: Feb 2007
Posts: 638
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John I don't know what you are talking about, I expect a high amount of personal "stretch" sessions for my work in this release. |
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08-30-2007, 06:24 AM
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#11 (permalink)
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Senior Member
Join Date: Mar 2006
Posts: 931
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Quote:
Originally Posted by Leigh P.
John I don't know what you are talking about, I expect a high amount of personal "stretch" sessions for my work in this release. |
Hehehe...you'll get it...the old fashioned way: from hardwork and perseverence. |
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08-31-2007, 07:57 PM
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#12 (permalink)
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Mistressing the Chin-Up
Join Date: Jan 2007
Location: Connecticut
Posts: 2,180
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I just finished reading through it. Very good stuff. But, the contributors aren't entirely "no-named."!!!
__________________
-Tracy (forumite formerly known as 'Victoria')
On Krista mistressing the chin-up, "It's amazing", said one gym source, "considering that for months she just hung there like a dead fish."
The Year of Magical Lifting
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09-01-2007, 07:35 AM
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#13 (permalink)
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Senior Member
Join Date: May 2006
Location: North Carolina
Posts: 1,258
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Great stuff John, thanks! I went straight to Julie, Leigh, and Keith's articles....Top notch stuff! I'll read through the rest over the weekend.
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09-01-2007, 10:22 AM
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#14 (permalink)
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Senior Member
Join Date: Mar 2006
Posts: 931
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Quote:
Originally Posted by Victoria
I just finished reading through it. Very good stuff. But, the contributors aren't entirely "no-named."!!! |
Thanks...they did a great job!
Glad to hear you don't think they are "no-named". They deserve ALOT Of recongition for their hardwork and professionalism. Great group of people to work with on this issue! |
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09-01-2007, 10:24 AM
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#15 (permalink)
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Senior Member
Join Date: Mar 2006
Posts: 931
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Quote:
Originally Posted by Egham
Great stuff John, thanks! I went straight to Julie, Leigh, and Keith's articles....Top notch stuff! I'll read through the rest over the weekend.
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Thanks Egham...lot of effort went into this one. The next one (tentatively scheduled for released in winter '07) is going to be much BIGGER! |
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