Free Training Revolutions 2 Issue!

[John Izzo]

Hey Gang,
Hope you all had a great holiday. The newest issue of "Training Revolutions E-zine" is finished and ready for download! It is chock-full of information from fitness professionals: Rick Karboviak, Dave Schmitz (presenter at Ryan Lee's bootcamp) and our very own Chaney Weiner and myself, along with a great article by Priscilla Friedlander.

Magazine topics include:

• "Secrets of the 20 minute Bootcamp"

• "Developing An Explosive First Step Using Resistance Bands"

• "Stop Looking At Muscles & Start Looking at the Feet - Examining the Foot/Ankle Complex of an Athlete"

• "How To Develop Single Leg Strength & Why It's Important"

• "Q & A With Coach K"

• "Getting Back Into Your Skinny Jeans in 2 Weeks!"

It is a TOTALLY free download! Go to: www.freewebs.com/trainingrevol utions2. Just sign up at the bottom of the page and you will be sent a link to see the magazine. (You must have Acrobat reader to view the PDF file).

If you have any trouble with the link, let me know ASAP.

Hope you all enjoy and feel free to post comments.

[OldGuy]

Thanks, John. Good article on the ankle. I've been looking for that kind of info.

[John Izzo]

Thanks Bob. Glad you enjoyed it. The actual article is about 16 pages...but I donated it to a collegue of mine for an upcoming project. What I put in the e-zine was a condensed version.

[Kevin T.]

Downloaded it about an hour ago. Just about to go read it. Thanks John!

[OldGuy]

Originally Posted by John Izzo

Thanks Bob. Glad you enjoyed it. The actual article is about 16 pages...but I donated it to a collegue of mine for an upcoming project. What I put in the e-zine was a condensed version.

16 pages!!! Dayum!!!

Chaney's article is great, too. I've got a lot to work with from this issue. Thanks again.

[John Izzo]

Originally Posted by OldGuy

16 pages!!! Dayum!!!

Chaney's article is great, too. I've got a lot to work with from this issue. Thanks again.

When I met Chaney about 2 years ago, he couldn't stop talking about the NEED to develop single leg strength. His article is awesome and sums up alot. Glad we had had him on board for this one.

[Chaney Weiner]

First off, thanks guys.

Second, I am rather impressed with what Rick and John created. You guys did a GREAT job and should be commended.

[Juls]

I just downloaded it and will be reading it in a bit... Can't wait to read about the single leg squats...

Thanks for all the hard work!

[dairokkan]

I've been in this forum for only a few days but I took the liberty of downloading the e-zine... it's great! Specially the single leg exercises. Thanks.

[John Izzo]

Originally Posted by Chaney Weiner

First off, thanks guys.

Second, I am rather impressed with what Rick and John created. You guys did a GREAT job and should be commended.

Thanks Chaney.

Looking forward to featuring more stuff from you.

[Chaney Weiner]

Originally Posted by John Izzo

Thanks Chaney.

Looking forward to featuring more stuff from you.

No problem, just sound the word. Do you have issue number 1?

[Kevin T.]

Training Revolutions E-Zine Available!

[Chaney Weiner]

Originally Posted by Kevin T.

Training Revolutions E-Zine Available!

What part of NJ are you in?

[Kevin T.]

North Jersey, 15 minutes outside of Paterson.

[Chaney Weiner]

Originally Posted by Kevin T.

North Jersey, 15 minutes outside of Paterson.

Which town.? I am in Somerset County, Hillsborough to be exact. Did you go to the Perform Better seminar that was held in Fairlawn a few weeks back?

[Kevin T.]

Little town called Butler. I would have loved to attend, but I dont have a license, a car, and didn't have a way to get there.

[Chaney Weiner]

Originally Posted by Kevin T.

Little town called Butler. I would have loved to attend, but I dont have a license, a car, and didn't have a way to get there.

I know where Butler is. Too bad you didn't get to go, it was pretty good.

[Kevin T.]

Originally Posted by Chaney Weiner

I know where Butler is. Too bad you didn't get to go, it was pretty good.

Rub it in whydoncha? :p