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Offers from our Fitness Experts As the title states, we have a lot of experts who contribute here. Only JP-approved experts can create threads in here, so you can trust that if someone is making an offer in here (free or not) it's going to pass the muster.

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Old 12-26-2006, 08:02 PM   #1 (permalink)
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Default Free Training Revolutions 2 Issue!

Hey Gang,
Hope you all had a great holiday. The newest issue of "Training Revolutions E-zine" is finished and ready for download! It is chock-full of information from fitness professionals: Rick Karboviak, Dave Schmitz (presenter at Ryan Lee's bootcamp) and our very own Chaney Weiner and myself, along with a great article by Priscilla Friedlander.

Magazine topics include:
  • "Secrets of the 20 minute Bootcamp"
  • "Developing An Explosive First Step Using Resistance Bands"
  • "Stop Looking At Muscles & Start Looking at the Feet - Examining the Foot/Ankle Complex of an Athlete"
  • "How To Develop Single Leg Strength & Why It's Important"
  • "Q & A With Coach K"
  • "Getting Back Into Your Skinny Jeans in 2 Weeks!"
It is a TOTALLY free download! Go to: www.freewebs.com/trainingrevol utions2. Just sign up at the bottom of the page and you will be sent a link to see the magazine. (You must have Acrobat reader to view the PDF file).

If you have any trouble with the link, let me know ASAP.

Hope you all enjoy and feel free to post comments.
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Old 12-26-2006, 08:32 PM   #2 (permalink)
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Thanks, John. Good article on the ankle. I've been looking for that kind of info.
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Old 12-26-2006, 09:11 PM   #3 (permalink)
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Thanks Bob. Glad you enjoyed it. The actual article is about 16 pages...but I donated it to a collegue of mine for an upcoming project. What I put in the e-zine was a condensed version.
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Old 12-26-2006, 09:30 PM   #4 (permalink)
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Downloaded it about an hour ago. Just about to go read it. Thanks John!
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Old 12-27-2006, 07:36 AM   #5 (permalink)
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Quote:
Originally Posted by John Izzo
Thanks Bob. Glad you enjoyed it. The actual article is about 16 pages...but I donated it to a collegue of mine for an upcoming project. What I put in the e-zine was a condensed version.
16 pages!!! Dayum!!!

Chaney's article is great, too. I've got a lot to work with from this issue. Thanks again.
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Old 12-27-2006, 07:38 AM   #6 (permalink)
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Quote:
Originally Posted by OldGuy
16 pages!!! Dayum!!!

Chaney's article is great, too. I've got a lot to work with from this issue. Thanks again.
When I met Chaney about 2 years ago, he couldn't stop talking about the NEED to develop single leg strength. His article is awesome and sums up alot. Glad we had had him on board for this one.
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Old 12-27-2006, 10:41 AM   #7 (permalink)
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First off, thanks guys.

Second, I am rather impressed with what Rick and John created. You guys did a GREAT job and should be commended.
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Old 12-27-2006, 11:27 AM   #8 (permalink)
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I just downloaded it and will be reading it in a bit... Can't wait to read about the single leg squats...

Thanks for all the hard work!
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Old 12-27-2006, 11:38 AM   #9 (permalink)
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I've been in this forum for only a few days but I took the liberty of downloading the e-zine... it's great! Specially the single leg exercises. Thanks.
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Old 12-27-2006, 05:58 PM   #10 (permalink)
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Quote:
Originally Posted by Chaney Weiner
First off, thanks guys.

Second, I am rather impressed with what Rick and John created. You guys did a GREAT job and should be commended.
Thanks Chaney.

Looking forward to featuring more stuff from you.
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Old 12-27-2006, 08:14 PM   #11 (permalink)
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Quote:
Originally Posted by John Izzo
Thanks Chaney.

Looking forward to featuring more stuff from you.
No problem, just sound the word. Do you have issue number 1?
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Old 12-27-2006, 08:52 PM   #12 (permalink)
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Training Revolutions E-Zine Available!
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Old 12-27-2006, 08:56 PM   #13 (permalink)
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Quote:
Originally Posted by Kevin T.
What part of NJ are you in?
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Old 12-27-2006, 09:00 PM   #14 (permalink)
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North Jersey, 15 minutes outside of Paterson.
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Old 12-27-2006, 09:26 PM   #15 (permalink)
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Quote:
Originally Posted by Kevin T.
North Jersey, 15 minutes outside of Paterson.
Which town.? I am in Somerset County, Hillsborough to be exact. Did you go to the Perform Better seminar that was held in Fairlawn a few weeks back?
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Old 12-27-2006, 09:35 PM   #16 (permalink)
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Little town called Butler. I would have loved to attend, but I dont have a license, a car, and didn't have a way to get there.
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Old 12-27-2006, 09:46 PM   #17 (permalink)
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Quote:
Originally Posted by Kevin T.
Little town called Butler. I would have loved to attend, but I dont have a license, a car, and didn't have a way to get there.
I know where Butler is. Too bad you didn't get to go, it was pretty good.
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Old 12-27-2006, 10:37 PM   #18 (permalink)
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Quote:
Originally Posted by Chaney Weiner
I know where Butler is. Too bad you didn't get to go, it was pretty good.
Rub it in whydoncha? :p
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Old 12-27-2006, 10:54 PM   #19 (permalink)
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Quote:
Originally Posted by Kevin T.
Rub it in whydoncha? :p
Do you REALLY want me to rub it in

I actually met someone from this forum there and he is from NJ....Keith Scott.
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