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Offers from our Fitness Experts As the title states, we have a lot of experts who contribute here. Only JP-approved experts can create threads in here, so you can trust that if someone is making an offer in here (free or not) it's going to pass the muster.

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Old 12-26-2006, 05:43 PM   #1 (permalink)
Jimmy Smith
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Default One on One with Jimmy Smith
I figured this would be a great way for everyone here to get to know me. JP, I hope you don't mind me posting this buddy.
http://www.wannabebig.com/article.php?articleid=286
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Old 12-26-2006, 06:38 PM   #2 (permalink)
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Good article. Thanks for posting.
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Old 12-26-2006, 09:51 PM   #3 (permalink)
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Nice interview. I signed up for the newsletter...where's my F***'n Fr** report
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Old 12-27-2006, 04:05 AM   #4 (permalink)
Keith Scott
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Nice Jimmy...
(did you mean to say "waiting to blow up" in the interview or waiting to "blow"?):p

Great interview!!
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Old 12-27-2006, 04:56 AM   #5 (permalink)
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Quote:
Originally Posted by Michael Roussell
Nice interview. I signed up for the newsletter...where's my F***'n Fr** report
I just cleaned up all of my newsletter issues(Finally!), the report should be going out in a few days.
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Old 12-27-2006, 04:57 AM   #6 (permalink)
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Quote:
Originally Posted by Keith Scott
Nice Jimmy...
(did you mean to say "waiting to blow up" in the interview or waiting to "blow"?):p

Great interview!!
I'm going to step away from the "blow" comment at this point, lol
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Old 12-27-2006, 07:24 AM   #7 (permalink)
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Great interview Jimmy. Congrats! You're definitely on my top ten trainers to watch in the coming years. Keep up the great work.
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Old 12-27-2006, 08:56 AM   #8 (permalink)
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Good stuff Jimmy!
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Old 12-27-2006, 11:35 AM   #9 (permalink)
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Quote:
Originally Posted by Jean-Paul
Great interview Jimmy. Congrats! You're definitely on my top ten trainers to watch in the coming years. Keep up the great work.
Thanks JP!
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Old 12-27-2006, 02:14 PM   #10 (permalink)
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great interview... quick question: what's glute bridging?
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Old 12-27-2006, 02:47 PM   #11 (permalink)
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Really enjoyed the article
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Old 12-27-2006, 04:01 PM   #12 (permalink)
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Quote:
Originally Posted by shark
great interview... quick question: what's glute bridging?
It has some other popular names( butt raises, bridges, hip lifts). You lay on your back on the floor, with one leg pull toward your chest. Your other foot is kept flat and you should drive through your entire foot while raises your pelvis up. The move should be felt entirely in your glutes, not the hamstrings or low back.

I'll post a picture for you soon
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Old 12-27-2006, 04:03 PM   #13 (permalink)
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Originally Posted by kingkop182
Really enjoyed the article
Thanks, keep an eye out. You'll be seeing alot more very soon.
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