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Old 12-13-2006, 07:13 PM   #1 (permalink)
Mohr Results
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Default Cool new book---LL Cool J's Platinum Workout
Hey Guys-

Thought you might be interested in this cool new book that just came out yesterday...LL Cool J's Platinum Workout Maybe I'm a bit biased, as I contributed the entire nutrition component of the book, but it's a fun read about someone who truly talks the talk and walks the walk. You'll see a ton of PR with this in early January.
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Old 12-13-2006, 07:24 PM   #2 (permalink)
J Stankowski
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That's awesome - Congrats, Chris!!! Now be sure to give a heads-up when you're working on a book w/some 1985-style headbangers and I'll definitely be the first one in line at the bookstore! [The mullet is long gone, but I'll be the guy wearing tapered stone-washed jeans ]

Rock on, bro!

-JS-
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Old 12-13-2006, 07:34 PM   #3 (permalink)
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Thanks, Joe! I'll be sure to approach Bret Michaels and Sebastion Bach with my next book ideas. Actually, we do have something else in the works...but it's top secret until it all comes to fruition (assuming it does). But it's not an 80's headbanger, sorry.
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Old 12-13-2006, 07:40 PM   #4 (permalink)
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Interesting. I might check that out. Thanks for posting it.
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Old 12-13-2006, 07:52 PM   #5 (permalink)
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Mama said knock you out.

Thanks for the link. I remember seeing an article in Men's Fitness about LL Cool J a few years ago. I always wonder how much of these books and articles are what the guys actually use, and if it's the type of program they stick to or if they switch it up. Or if they don't really follow them at all like some bodybuilding articles. But LL's been sporting an envious physique for a while now so it'll be interesting to see what he has to say.
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Old 12-13-2006, 07:58 PM   #6 (permalink)
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He works is a** off, regularly. I was with him in California and at midnight, after his concert, him and his trainer were hitting the gym because they hadn't had a chance to workout. He also eats pretty clean -- particularly when on tour or getting ready for a video.
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Old 12-13-2006, 08:21 PM   #7 (permalink)
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When Flavor Flav gets jacked and comes out with a book then I'll buy it because THAT would be a transformation.:p
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Old 12-13-2006, 08:29 PM   #8 (permalink)
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Quote:
Originally Posted by kuri
When Flavor Flav gets jacked and comes out with a book then I'll buy it because THAT would be a transformation.:p
Psshh. Have you seen his lower back? He has huge spinal erectors from carrying around those huge clock necklaces. :p
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Old 12-13-2006, 08:31 PM   #9 (permalink)
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Quote:
Originally Posted by Chiron
Psshh. Have you seen his lower back?
No I haven't. Were you one of the chicks on Flavor of Love?

Seriously though if LL's bk gets someone interested in improving their health then it's all good.
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Old 12-13-2006, 08:33 PM   #10 (permalink)
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Quote:
Originally Posted by kuri
No I haven't. Were you one of the chicks on Flavor of Love?
Damn. I've been found out!!!
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Old 12-14-2006, 03:46 AM   #11 (permalink)
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If Carrot Top can do it, why not Flavor Flav?
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Old 12-14-2006, 05:51 AM   #12 (permalink)
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EEEWWWWWW! Carrot Top gives me the heebie-jeebies!!
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Old 12-14-2006, 05:55 AM   #13 (permalink)
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Why would you do that so early in the morning Lou. That's just wrong.
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Old 12-14-2006, 08:20 AM   #14 (permalink)
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Is this serious? too funny!

LL is one of the few people i've seen who's gotten more jacked as he approaches his 40s
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Old 12-14-2006, 10:22 AM   #15 (permalink)
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Quote:
Originally Posted by shark
Is this serious? too funny!

LL is one of the few people i've seen who's gotten more jacked as he approaches his 40s
Yeah, LL is ripped pretty nice.
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Old 12-14-2006, 06:51 PM   #16 (permalink)
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Quote:
Originally Posted by shark
Is this serious? too funny!

LL is one of the few people i've seen who's gotten more jacked as he approaches his 40s
Call it silly, but I think guys like LL, Will Smith and some other fitness-minded celebrities are helping to change the perspective on aging past 30.
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Old 12-14-2006, 08:09 PM   #17 (permalink)
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Quote:
Originally Posted by Chiron
Call it silly, but I think guys like LL, Will Smith and some other fitness-minded celebrities are helping to change the perspective on aging past 30.
Agreed.
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Old 12-15-2006, 08:25 AM   #18 (permalink)
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I agree, especially since Im 32 now
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Old 12-15-2006, 08:38 AM   #19 (permalink)
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