Happy Birthday Colonel!! - JP Fitness Forums

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Happy Birthday Colonel!!

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02-11-2005, 08:15 AM	#1 (permalink)
Bond007 Scooter Join Date: Dec 2002 Location: Arkansas Hills Posts: 2,512	If I'm not mistaken, it's 54, right? I hope you have a great day and great health! Here's to a long, happy and healthy life my friend!! Jamie __________________ Gifted SmartAss Master Class Graduate

02-11-2005, 09:11 AM	#2 (permalink)
gregl515 Human Pogo Join Date: Aug 2003 Location: Chambersburg, PA Posts: 5,458	Happy birthday! Hope this is a great year for you! __________________ "When you can't feel pain, you're dead!", Sgt. Laskodi, U.S.M.C. "If it is to be, it is up to me.", Robert Shuller. Looking for an ass kicking contest. http://forums.jpfitness.com/training-log/19326-diary-small-planet-ii-omen.html

02-11-2005, 09:28 AM	#3 (permalink)
Mike's Girl ~~Chera~~ Join Date: Dec 2004 Location: Little Rock Posts: 1,581	HAPPY BIRTHDAY!!!! __________________

02-11-2005, 09:54 AM	#4 (permalink)
FishrCutB8 Senior Member Join Date: Apr 2003 Location: Philly on one side, Pittsburgh on another, the Green Between... Posts: 5,857	Happy birthday Alan....hey, shouldn't you be out lifting for your bench press instead of reading this???? __________________ DFL>DNF>DNS ™ The Fish Blog The Fish Training Log ...and for God's sake, get a decent pair of shoes!

02-11-2005, 09:58 AM	#5 (permalink)
Kaiser Power to the pedals! Join Date: May 2003 Location: City of Broad Shoulders Posts: 9,227	Haven't spoken to you in a while Alan, but have a good one and work on that bench press win! [img]smile.gif[/img] __________________ Yep, this is my signature:

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02-11-2005, 09:59 AM	#6 (permalink)
FlyinM Remembering JPWJR49 Join Date: May 2003 Location: FlyinM's House of Pain, Virginia Posts: 4,467	Happy Birthday, Alan. Now go do 1 rep for every year. [img]tongue.gif[/img] __________________ Those that can't do teach. Those that can't teach consult. Deserve aka Gabe '8 replies before the gutter! Good job Clubhouse!!!!!' Ninjabookey Rest and relaxation can be a powerful “nothing” to propel us to greater achievements. Mahler Stop listening to your wiener. He may want to go for a swim, but you haven't checked if the waters are shark infested yet. Ninjabookey Don't be a vagina. Gobbla

02-11-2005, 03:05 PM	#7 (permalink)
lefty9 Senior Member Join Date: Apr 2003 Location: IL Posts: 198	Happy Birthday, Alan! __________________ Motivation determines what you do...Attitude determines how well you do it

02-11-2005, 06:24 PM	#8 (permalink)
JavaJunkie Virtual Sunshine Join Date: Jul 2004 Location: North Carolina Posts: 2,773	HAPPY BIRTHDAY!!! __________________ Our website!! www.caseyandgina.webs.com

02-14-2005, 07:56 AM	#9 (permalink)
Colonel Senior Member Join Date: Apr 2003 Location: New York Posts: 258	Thanx guys! Jamie, you have the number right, unfortunataly! LOL! It was a pretty quiet day, overall. Still can't beleive I hit 54, I feel 34! Thanx for the greetings! Alan

02-14-2005, 08:31 AM	#10 (permalink)
rem1956 Senior Member Join Date: May 2004 Location: Baltimore Posts: 1,553	Happy Birthday, alan! __________________ "I'm growing older but not up. My metabolic rate is pleasantly stuck. So let the winds of change blow over my head. I'd rather die while I'm living then live while I'm dead." http://forums.jpfitness.com/training...-late-now.html

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