Just want to say HI to everyone...im new here ( obviously..)...i found so many informative fitness tips here , plus...seems like all the member are so, very, very cool!!.
Sorry it takes me quite a while to return to the forum,,,,kinda hectic week
Thank you very much diamondpete ( peter ) and Oldguy for the nice welcome.
I can feel ..everyone here is very pleasant
well..i dont have much to tell about myself..
Im a mom for my 16 years old boy.
My family ( my husband and son) and I live in Calif.
I like surfing, skiing, ride bike, singing, flower arranging and the most i love is working out.
Working out makes me healthy and give me lots of energy.
I used to have a personal trainer to help me to push my work out routine and to help me with my plateu phase
...yeah....because without one..my work out regiment will be very lame
Now My family and I moved to the new area ...i dont have a personal trainer anymore, but i still want to work out hard.
Im so glad to find this forum...im sure it will help me to learn about many exercises, and give me idea how to break my plateu phase.
I found this forum is very informative and once again, everyone here seem, very, very nice.
anyway...my goal is to have toned bod.....hahaha.
Hello Everyone :)
to everyone...im new here ( obviously..)...i found so many informative fitness tips here , plus...seems like all the member are so, very, very cool!!.
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